in Zaub mov txawv

Garnished nrog herring fillets

5 los ntawm 4 votes
Tag Nrho Sijhawm 15 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 2 neeg
Calories 13 kcal
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Cov khoom xyaw
 

  • Herring nqaij qaib fillets

ib yam li ntawd:

  • 2 Txiv lws suav
  • 1 me me Dos nyob rau hauv strips
  • 2 me me Gherkins
  • seasoned kua txob
  • ntsev
  • 1 tsp Balsamic kua txiv
  • 2 tsp Cov roj txiv roj zoo
  • Parsley rau garnish

Tsis tas li ntawd:

  • Qos yaj ywm, me me thiab nrog daim tawv nqaij ntawm
  • 1 tsp caraway noob

Cov lus qhia
 

  • Peb npaj cov herring fillets hnub ua ntej thiab tsuas yog coj lawv tawm ntawm lub tub yees rau lub tais tshiab.
  • Ntxuav cov qos yaj ywm, npog nrog dej thiab simmer nrog ib tug teaspoon ntawm caraway noob rau li 20 feeb, ces ntws thiab tev.
  • Teem lub herring fillets nrog txiv apples thiab dos marinade rau ntawm daim hlau thiab garnish nrog me dib. Muab cov txiv lws suav rau hauv wedges, kis cov dos strips tshaj lawv, lub caij nrog ntsev thiab kua txob, drizzle nrog balsamic vinegar thiab txiv roj roj thiab pab lub tais nrog peeled qos yaj ywm.
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Khoom noj khoom haus

Kev pab: 100gCalories: 13kcalCov carbohydrates: 1.4gProtein: 0.5gRog: 0.1g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

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