John Myers
txheem
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Cov khoom xyaw
- 800 g Pollack nqaij qaib fillet
- 1 Txiv qaub tshiab
- 40 g butter
- 1 khob Crème fraîche nrog tshuaj ntsuab
- 2 Pickles
- 100 g Streaky nqaij npuas kib
- 1 Yajtawv
- 2 tsp Dijon mustard
- Tshiab dill
- 1 pinch Qab Zib
- 8 cl Taxa
- 50 ml Cov tshuaj nplaum
- 50 g Freshly grated Parmesan
Cov lus qhia
- Ntxuav cov pollack fillet thiab tshem tawm cov pob txha uas tseem muaj nyob. Ntxuav lub txiv qaub, pat qhuav thiab ces "rub" lub tev nrog lub grater. Sour lub pollack fillet nrog kua txiv ntawm ib nrab ib tug txiv qaub thiab txiav mus rau hauv ib daim hlab uas tsis dhau me me. Yob li saithe strips rau hauv rolls.
- Butter ib lub tais casserole thiab muab cov pollack yob rau hauv nws. Lub caij nrog ntsev thiab kua txob los ntawm lub zeb thiab ib co ntawm cov txiv qaub zest.
- Tev lub shallot thiab nqaij npuas kib thiab sauté nyob rau hauv 10 g melted butter. Ces cia nws txias. Txiav lub dib thiab sib tov nrog creme fraich. Ntxiv 2 teaspoons ntawm mustard thiab sweaty dos bacon sib tov. Sib tov zoo ua ke. Ntxiv cov metaxa thiab cream thiab do dua. Lub caij mus saj nrog qab zib, ntsev thiab kua txob.
- Spread lub sauce tshaj lub yob. Sprinkle nrog freshly tws dill, tus so ntawm txiv qaub zest thiab grated Parmesan. Ob peb ntxiv flakes ntawm butter on to top thiab ces tawm nyob rau hauv qhov cub preheated rau 200 °. Ci rau li 35 feeb.
- Pab nrog mov thiab zaub xam lav tshiab. "Zoo qab los noj mov"
Khoom noj khoom haus
Kev pab: 100gCalories: 167kcalCov carbohydrates: 0.8gProtein: 20gRog: 9.3g
