John Myers
txheem
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Cov khoom xyaw
- 7 Cov qos yaj ywm loj, waxy
- ntsev
- Txiv roj roj
- 1 tau Peeled txiv lws suav
- Oregano
- 2 Nruab nrab zucchini
- 250 g Yaj cheese
- 2 cloves Qej
- 0,5 pawg tshiab mint
- Dub kua txob, hauv av freshly
- Crushed liab kua txob, yeem
Cov lus qhia
- Preheat qhov cub kom 250 ° C. Tev lub qos yaj ywm thiab txiav mus rau hauv nyias slices. Ntxuav lub zucchini thiab txiav mus rau hauv slices. Puree lub peeled txiv lws suav thiab caij nrog ntsev thiab oregano. Coarsely mash yaj lub cheese, finely grate lub qej thiab pluck cov tshiab mint nplooj los ntawm stalks thiab roughly chop.
- Ntsev lub qos yaj ywm thiab sib tov zoo nrog ob peb dashes ntawm txiv roj roj, ncuav mus rau hauv ib tug loj ovenproof phaj. Tshaj tawm cov txiv lws suav pureed thiab seasoned rau saum. Tshaj tawm cov zucchini slices ntawm lws suav sauce, caij nrog ntsev, kua txob thiab sprinkle nrog ob peb dashes ntawm txiv roj roj.
- Sib tov cov mashed yaj cheese nrog grated qej thiab tws mint thiab kis tau xoob ntawm cov zucchini slices. Ncuav generously tshaj txiv roj roj thiab kua txob dua. Yog tias koj nyiam nws ntsim, koj tuaj yeem kis tau cov kua txob los yog Pul Biber ntawm yaj cheese.
- Ua tib zoo kaw lub lauj kaub fireproof nrog aluminium ntawv ci thiab muab tso rau hauv qhov cub preheated rau ntawm nruab nrab rail. Ci rau li 45 mus rau 50 feeb. Tom qab 35 feeb, tshem tawm cov aluminium ntawv ci thiab ci lub casserole golden daj.
- Pab nrog tshiab pita qhob cij los yog baguette thiab lws suav zaub xam lav.
Khoom noj khoom haus
Kev pab: 100gCalories: 284kcalCov carbohydrates: 0.8gProtein: 15.7gRog: 24.1g
