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Ntsuab asparagus thiab qos yaj ywm kua zaub nrog Parmesan Seed Sticks

5 los ntawm 2 votes
Tag Nrho Sijhawm 1 teev
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 5 neeg
Calories 102 kcal

Cov khoom xyaw
 

Parmesan sticks

  • 200 g puff ncuav qab zib
  • Hmoov nplej
  • ntsev
  • 3 tsp parmesan
  • 1 pc ua qe
  • 1 tbsp Sesame
  • 1 tsp Noob dub
  • 1 pinch Paprika hmoov

kua zaub

  • 800 g Asparagus ntsuab
  • 2 pc ua Dos
  • 1 pc ua Zoo li
  • 2 tbsp Txiv roj roj
  • 750 ml Zaub broth
  • 1 tbsp Chiv rings
  • 150 g Creme fraiche cheese
  • Hiav txwv ntsev
  • Dub kua txob los ntawm lub zeb
  • 800 g Qos yaj ywm

Cov lus qhia
 

Parmesan sticks

  • Yob tawm lub puff pastry rau ntawm lub ntsej muag maj mam ua hauj lwm approx. 3 cm tuab rau qhov loj me nrog approx. 25 cm ntug ntev. Finely grate Parmesan. Yeej lub qe nrog ntsev me ntsis, nphoo lub ncuav pastry nrog nws thiab sprinkle nrog chives, Parmesan, sesame thiab paprika. Cia so hauv lub tub yees li 10 feeb. Tom qab ntawd txiav mus rau hauv ntev, nyias nyias. Tseem ceeb: lub ncuav pastry yuav tsum txias thaum txiav, yog li nws tuaj yeem muab faib ua kom huv dua. Preheat qhov cub kom 190 degrees thiab ci cov nplaum rau 12 mus rau 15 feeb.

kua zaub

  • Npaj asparagus. Txiav tawm qhov nyuaj, woody kawg thiab muab pov tseg. Txiav tawm cov lus qhia asparagus thiab tso tseg. Txiav cov seem ntawm cov sticks rau hauv pieces txog 1 cm ntev. Tev lub dos thiab tsuav finely, ntxuav lub leek thiab tsuav heev finely. Tshav cov roj txiv roj nyob rau hauv ib saucepan, ntxiv dos thiab leek. Npog thiab maj mam hws tshaj qis cua sov kom txog thaum cov dos yog translucent thiab cov leeks yog mos heev. Thov tsis txhob cia nws xim av, txwv tsis pub cov xim ntsuab zoo nkauj ntawm cov kua zaub yuav puas.
  • Tam sim no nqa cov nqaij qaib mus rau lub boil nyob rau hauv lwm saucepan. Ua noj cov lus qhia asparagus hauv nws li 3 mus rau 5 feeb, kom txog thaum lawv muaj kev sib tw tab sis tsis muag heev. Tshem tawm ntawm lub broth thiab yaug ncaj qha nrog dej txias, ntws zoo thiab tso tseg. Tev lub qos yaj ywm, tsuav lawv zoo heev thiab ua noj rau hauv Tshuag. Tshem tawm ntawm lub broth, ntws zoo thiab tso tseg. Tam sim no ncuav lub broth thiab qhov seem 1 cm ntev asparagus pieces rau hauv lub lauj kaub ntawm sweated dos thiab leek cubes. Ua noj rau 10 mus rau 15 feeb kom txog thaum cov asparagus siav dhau los.
  • Ntxiv dua thiab nco ntsoov tias ua noj ntev dhau ua rau cov xim ntsuab. Tshem tawm ntawm lub qhov cub, cia txias me ntsis thiab tom qab ntawd sib tov kom txog thaum sib tov nrog ib txhais tes blender. Ua kom sov cov lus qhia asparagus thiab cov qos yaj ywm me me hauv butter hauv lub lauj kaub (sauté pan). Thaum kawg do cov chives thiab cov crème fraîche rau hauv cov kua zaub nrog lub whisk.
  • Sov lub kua zaub, lub caij nrog hiav txwv ntsev thiab kua txob, faib cov kua zaub rau ntawm lub preheated kua zaub daim hlau los yog tais thiab garnish lub asparagus tswv yim thiab qos yaj ywm cubes nrog ib tug diav thiab decorate nrog ib tug chervil stalk.

Khoom noj khoom haus

Kev pab: 100gCalories: 102kcalCov carbohydrates: 7.4gProtein: 2.2gRog: 7.1g
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sau los ntawm John Myers

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