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Hemp Seeds: Cov Khoom Noj Muaj Zog Zoo

Hemp noob yog nplua nuj nyob rau hauv cov vitamins thiab fiber ntau thiab yog li noj qab haus huv heev. Tab sis thawj yam uas los rau hauv siab thaum koj xav txog lub npe yog cannabis. Cov noob hemp puas muaj cov nyhuv intoxicating? Thiab nyob hauv dab tsi?

Puas yog Hemp Seed Healthy?

Tam sim no Hemp tab tom ntsib kev rov ua dua tshiab. Tau ntau xyoo nws yog stigmatized, tab sis hemp noj qab nyob zoo thiab tsis muaj dab tsi ua nrog stoner cliché.

Hemp yog cov qoob loo uas muaj hnub nyoog ntau pua xyoo uas tsis tsuas yog siv ntau yam tab sis kuj muaj txiaj ntsig zoo rau kev noj qab haus huv. Cov noob hemp loj hlob li me me ntawm cov nroj tsuag hemp. Lawv yog cov zaub mov nrov thiab txawm tias muaj cov khoom noj muaj zog.

Dab tsi yog hauv cov noob hemp?

Hemp noob muaj ntau cov amino acids tseem ceeb uas lub cev tsis tuaj yeem tsim nws tus kheej. Nws yog qhov tseem ceeb tshaj plaws kom nqus tau cov amino acids tseem ceeb los ntawm kev noj haus. Ntxiv nrog rau cov amino acids, cov noob ntawm hemp nroj tsuag kuj muab ntau cov vitamins B1, B2, thiab E nrog rau cov kab kawm calcium, magnesium, potassium, thiab hlau. Cov nplej me kuj muaj omega-3 thiab omega-6 fatty acids.

Txawm li cas los xij, yog tias koj xav kom poob phaus, koj yuav tsum siv nws me ntsis vim muaj cov ntsiab lus calorie ntawm cov noob hemp: 100 grams ntawm cov noob muaj 400 kilocalories. Tab sis qhov feem pua ​​​​ntawm fiber ntau ua kom lub siab ntev ntawm satiety.

Dab tsi ua rau hemp noob noj qab nyob zoo

Cov vitamins thiab kab kawm muaj nyob hauv cov noob muaj ntau yam kev noj qab haus huv. Ntawm lwm yam, vitamin B2 txhawb kev ua haujlwm ntawm lub paj hlwb, thaum omega-3 thiab omega-6 fatty acids pab lub cev nrog kev rov ua haujlwm ntawm tes. Los ntawm lawv cov as-ham, hemp noob kuj txhawb cov pob txha thiab paj hlwb kev noj qab haus huv, pab txhawb rau qib roj cholesterol, thiab tseem ntxiv dag zog rau cov hlab plawv.

Tsis tas li ntawd, hemp noob ntxiv dag zog rau lub cev tiv thaiv kab mob thiab tuaj yeem txo cov tsos mob ntawm premenstrual syndrome (PMS). PMS feem ntau tshwm sim los ntawm cov khoom noj tsis txaus - ib qho teeb meem uas noj cov noob tuaj yeem pab daws tau.

Kev npaj ntawm hemp noob

Yog tias koj xav tau txiaj ntsig los ntawm cov noob noj qab haus huv ntawm cov nroj tsuag hemp, koj tuaj yeem sib tov rau hauv lub khob noom cookie thaum ci, piv txwv li. Lawv tuaj yeem tsuas yog sprinkled ntawm mueslis, yogurts, los yog zaub xam lav.

Koj tuaj yeem ua dab tsi los ntawm hemp noob?

Cov noob hemp tuaj yeem ua tiav rau hauv cov roj hemp, uas tseem muaj ntau yam txiaj ntsig kev noj qab haus huv. Nws tuaj yeem siv tau ob qho tib si ua cov roj ua noj thiab ua kom zoo nkauj. Txawm li cas los xij, roj hemp tsis haum rau kib thiab yog li yuav tsum tau siv feem ntau rau cov tais diav txias. Ntxiv nrog rau cov roj hemp, cov hmoov nplej kuj yog tsim los ntawm cov noob. Qhov no tsis yog tsuas yog haum rau ci, tab sis kuj khi cov kua ntses.

Leej twg yog cov noob cannabis haum rau?

Cov noob hemp yog digestible rau txhua tus - txawm tias cov neeg uas tsis haum rau lactose lossis gluten tuaj yeem nkag mus rau lawv yam tsis muaj hesitation. Thiab tsis txhob txhawj: cov noob ntawm cov nroj tsuag hemp tsis muaj intoxicating lossis hallucinogenic cuam tshuam.

Noj nrog lub plhaub lossis tsis muaj lub plhaub?

Hauv txoj cai, cov noob hemp tuaj yeem noj tau ob qho tib si nrog thiab tsis muaj lub plhaub. Yog tias koj tso lub tev rau, lub saj yog iab me ntsis - tab sis nws kuj tseem noj qab haus huv vim tias tev muaj cov khoom noj ntxiv.

Ntawm no koj tuaj yeem yuav cov noob cannabis

Yog tias koj xav ua kom zoo dua koj ua noj nrog cov noob ntawm cov nroj tsuag hemp, koj yuav pom lawv hauv khw muag khoom noj qab haus huv thiab cov khw muag khoom organic. Ntau tus kws kho mob kuj tuaj yeem pom hauv Internet. Raws li nrog rau txhua yam khoom ntuj, nws kuj tseem pom zoo kom saib xyuas cov organic foob. Qhov no lav qhov zoo tshaj plaws ecological zoo ntawm cov khoom. Nyob rau hauv sib piv rau chia noob, muaj hemp noob los ntawm German cultivation - yog li yog hais tias koj muaj nuj nqis luv luv txoj kev thiab sustainability, koj muaj peev xwm nkag mus rau cov noob ntawm hemp nroj tsuag yam tsis muaj hesitation.

Lub sijhawm tom ntej koj mus yuav khoom, nws yuav tsim nyog ua kom koj lub qhov muag qhib rau cov noob hemp: Lawv noj qab nyob zoo, ua kom koj puv sijhawm ntev thiab yog li pab koj poob phaus.

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sau los ntawm Elizabeth Bailey

Raws li ib tug seasoned recipe developer thiab nutritionist, kuv muaj tswv yim thiab noj qab haus huv daim ntawv qhia kev loj hlob. Kuv cov zaub mov txawv thiab cov duab tau luam tawm hauv cov phau ntawv muag khoom zoo tshaj plaws, blogs, thiab ntau dua. Kuv tshwj xeeb hauv kev tsim, sim, thiab kho cov zaub mov kom txog thaum lawv muab cov kev sib txuam zoo, cov neeg siv kev paub zoo rau ntau qib kev txawj. Kuv kos kev tshoov siab los ntawm txhua hom cuisine nrog rau kev tsom mus rau kev noj qab haus huv, noj zaub mov zoo, khoom ci thiab khoom noj txom ncauj. Kuv muaj kev paub dhau los ntawm txhua hom kev noj haus, nrog rau kev tshwj xeeb hauv kev txwv kev noj zaub mov xws li paleo, keto, tsis muaj mis nyuj, gluten-dawb, thiab vegan. Tsis muaj ib yam dab tsi uas kuv nyiam tshaj li kev xav, npaj, thiab thaij duab zoo nkauj, qab thiab noj qab nyob zoo.

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