John Myers
txheem
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Cov khoom xyaw
- 1 Tshiab boiled nyuj los ntawm Hohenlohe pasture nyuj
- 1 Tshuaj ntsuab marinade
- 2 tbsp Cov tshuaj ntsuab raws caij nyoog nws tus kheej qhuav
- 1 pinch Qhuav oregano
- 2 Qej cloves chopped
- 1 tbsp Txiv qaub kua txob
- 6 tbsp Txiv roj roj
- 1 pinch Ntxhw hiav txwv ntsev
- 1 pinch Qab Zib
- 1 tbsp Mustard kub
- 1 Cov kua txiv qaub
- 1 kg Nqaij nyuj pob txha
- 1 L Nqaij nyuj npaj
- 2 Txiav carrots
- 1 Diced dos
- 3 tbsp Lws suav muab tshuaj
- 3 Bay nplooj
- 3 Sprigs ntawm thyme
- 3 Rosemary sprigs
- 1 tbsp Nqaij seasoning tus kheej tsim
- 600 ml Liab caw liab
- 1 tbsp butter
- 1 ib co Tag nrho cov hmoov nplej dawb
- 1 pinch Dub kua txob los ntawm lub zeb
- 1 pinch Hiav txwv ntsev los ntawm zeb
- 2 Qej clove crushed
Cov lus qhia
- 1st marinade: Sib tov tag nrho cov khoom xyaw ntawm marinade ua ke zoo. Muab cov nqaij tso rau hauv lub freezer hnab, ntxiv marinade thiab nqus lub hnab. Marinate nqaij nyuj boiled rau 3 hnub.
- Tshem cov nqaij marinated. Preheat lub qhov cub hluav taws xob nrog pwm teem rau 80 degrees.
- Fry lub boiled nqaij nyug thoob plaws hauv ib tug me ntsis txiv roj roj. Tom qab ntawd muab tso rau hauv nruab nrab ntawm qhov cub (hauv lub lauj kaub preheated) thiab cia nws ua noj rau qhov xav tau kub. Qhov no yuav siv sij hawm txog 6 teev, nyob ntawm qhov tuab thiab lub sij hawm searing.
- Raws li koj tuaj yeem pom hauv cov duab, cov nqaij nyug boiled tsuas yog ua tiav, tab sis tseem muaj kua. Peb muaj cov qhua uas tsis noj nqaij "liab" (raws li kuv nyiam).
- Brown sauce: Ci cov pob txha sharply. Ntxiv zaub thiab txiv lws suav muab tshuaj txhuam thiab ci. Ntxiv ib nrab ntawm cov caw liab thiab cia nws boil, ntxiv me ntsis ntawm cov cawu cub dua thiab dua thaum nws pib ci, rov ua dua 3-4 zaug.
- Plua plav nrog me ntsis wholemeal hmoov thiab ncuav rau ntawm nqaij nyug Tshuag. Cia cov ntses simmer rau li 3 teev, skimming tawm cov rog thiab ua npuas ncauj txhua zaus.
- 20 feeb ua ntej qhov kawg ntawm lub boil, mashed qej, nqaij seasoning thiab tshuaj ntsuab ntxiv rau cov ntses thiab txhua yam ua ke yog sab laug rau 20 feeb.
- Tom qab ntawd sift los ntawm sauce thiab lub caij mus saj.
- Txiav cov nqaij mus rau hauv slices thiab pab rau ib tug preheated platter. Peb tau boiled qos yaj ywm thiab liab cabbage nrog nws. Cov ntses tau muab rau hauv ib lub tais nyias.
Khoom noj khoom haus
Kev pab: 100gCalories: 137kcalCov carbohydrates: 2gProtein: 7.8gRog: 9.3g
