Cov txiaj ntsig ntawm Hibiscus Tea

Cov txiaj ntsig kev noj qab haus huv ntawm hibiscus tshuaj yej

• Txhawb lub siab noj qab haus huv.
• Tiv thaiv nrog antioxidants.
• Tua kab mob.
• Txo cov ntshav siab.
• Fights mob.
• Lowers cov rog.
• Txhawb nqa poob phaus.

Puas yog nws zoo rau haus hibiscus tshuaj yej txhua hnub?

Yog tias koj tsis muaj kev pheej hmoo rau kev noj qab haus huv los ntawm kev haus cov tshuaj yej hibiscus, nws tseem yog qhov zoo tshaj kom tsis txhob overdo nws. Tseem tsis muaj kev tshawb fawb txaus ua rau hibiscus tshuaj yej, yog li nws tau pom zoo kom txwv koj qhov kev noj rau 2-3 khob ib hnub.

Puas yog hibiscus tshuaj yej detox koj lub cev?

Cov kev tshawb fawb tib neeg thiab tsiaj txhu tau pom tias hibiscus extract tuaj yeem muaj txiaj ntsig zoo rau daim siab mob los ntawm kev ua kom cov tshuaj detoxifying enzymes thiab txo lub siab puas tsuaj thiab lub siab rog.

Lub sijhawm zoo tshaj plaws los haus hibiscus tshuaj yej yog dab tsi?

Lub sijhawm zoo tshaj plaws los haus cov tshuaj yej hibiscus yog txhua lub sijhawm txhua hnub - thaum sawv ntxov, tav su, lossis yav tsaus ntuj. Kuv tus kheej nyiam txaus siab rau ib khob ntawm hibiscus tshuaj yej ua ntej pw vim nws yog calming heev!

Nws puas zoo rau haus hibiscus tshuaj yej hmo ntuj?

Txawm hais tias hibiscus tshuaj yej tsis muaj caffeine, pw tsaug zog inducing teebmeem ntawm hibiscus yog vim nws anxiolytic thiab sedative zog. Qhov txo qis ntawm kev ntxhov siab thiab kev ntxhov siab ua rau koj lub cev nyob rau hauv lub xeev so, ua rau nws yooj yim dua tsaug zog thaum lub sij hawm los txog. Yuav tsis muaj pov tseg thiab tig tom qab haus cov tshuaj yej no.

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Puas yog hibiscus tshuaj yej txo lub plab rog?

Hibiscus tshuaj yej yuav yog ib qho tshuaj ntsuab zoo rau kev poob phaus. Nws tau pom tias muaj peev xwm tiv thaiv qhov hnyav nce, txhawb kev rog plab, thiab txo cov rog nqus.

Puas yog hibiscus tshuaj yej muaj kev phiv?

Hibiscus sabdariffa tshuaj yej tau siv yam xyuam xim txog li 720 mL txhua hnub rau 6 lub lis piam. Cov kev mob tshwm sim tsis tshua muaj tshwm sim tab sis tej zaum yuav muaj xws li mob plab, roj, thiab cem quav.

Puas yog hibiscus tshuaj yej zoo rau lub raum?

Ob leeg ntsuab tshuaj yej- thiab hibiscus-kho pab pawg tau pom cov teebmeem nephroprotective tseem ceeb. Lawv txo qis cov cim qhia txog biochemical lossis cov cim tsis zoo ntawm lub raum tsis ua haujlwm piv nrog gentamicin-induced nephrotoxicity.

Puas yog hibiscus zoo rau mob caj dab?

Cov tshuaj no tuaj yeem pab txo qis kev mob hauv lub cev, uas, thaum tswj tsis tau, tuaj yeem ua rau muaj kev pheej hmoo ntawm kev mob plawv, ntshav qab zib, thiab mob caj dab.

Ntev npaum li cas koj yuav tsum haus cov tshuaj yej hibiscus?

Yuav kom muaj kev nyab xeeb, tsis pub ntau tshaj li ob quarts ib hnub rau cov neeg laus, lossis ib lub quart ib hnub rau cov menyuam yaus lossis cov poj niam cev xeeb tub.

Yuav ua li cas thaum koj haus hibiscus tshuaj yej hauv plab khoob?

Raws li Bastyr Center for Natural Health, txoj kev tshawb fawb ntawm 70 tus neeg mob ntshav siab pom tau tias cov neeg haus 2 khob ntawm hibiscus tshuaj yej thaum sawv ntxov ntawm lub plab khoob tau ntsib cov xwm txheej zoo rau ib hlis, piv nrog cov neeg siv tshuaj ntshav siab.

Puas yog hibiscus zoo rau daim tawv nqaij?

"Hibiscus yog nplua nuj nyob rau hauv cov tshuaj antioxidants hu ua anthocyanins, uas tawm tsam dawb radicals, tiv thaiv cov tawv nqaij ntxov ntxov, thiab txo qhov mob," Dr. Icecreamwala hais tias, sau tseg tias cov khoom xyaw kuj muaj cov alpha hydroxy acids, los yog AHAs, uas pab exfoliate.

Puas yog hibiscus tshuaj yej sib npaug cov tshuaj hormones?

Hibiscus kuj tseem tuaj yeem txhawb hormonal tshuav nyiaj li cas, thiab pab txo cov tsos mob ntawm PMS, xws li kev ntxhov siab thiab ntxhov siab. Lub sijhawm tom ntej koj lub sijhawm ua rau koj poob qis, nplawm lub khob sov ntawm hibiscus thiab qhiav tshuaj yej!

Puas yog hibiscus tshuaj yej ua rau koj tso zis ntau dua?

Raws li diuretic, hibiscus tuaj yeem ua rau koj tso zis ntau zaus. Hibiscus yog lub ntuj diuretic, yog li nws txhawb kev tso zis - tshwj xeeb tshaj yog thaum noj raws li tshuaj yej. Thiab txawm hais tias kev tso zis ntawm qhov tsis tu ncua yog qhov zoo rau kev tiv thaiv kab mob urinary, haus hibiscus tshuaj yej yuav ua rau koj tso zis ntau dua li koj tau siv.

Dab tsi yog lub sijhawm zoo tshaj plaws los haus cov tshuaj yej hibiscus rau kev poob phaus?

Koj yuav tsum haus 3 mus rau 4 khob ntawm cov tshuaj yej txhua hnub, ib nrab teev ua ntej koj cov zaub mov tseem ceeb. Cov tshuaj yej yuav tsum tau noj yam tsis muaj suab thaj kom ua tiav cov txiaj ntsig xav tau, txawm li cas los xij cov txiaj ntsig tau txais txiaj ntsig zoo yuav raug sau tseg thaum ua ke nrog kev noj zaub mov zoo thiab kev tawm dag zog lub cev.

Puas yog hibiscus tshuaj yej zoo rau koj cov plaub hau?

Nws yog nplua nuj nyob rau hauv amino acids uas txhawb cov plaub hau, ntxiv dag zog rau cov hauv paus hniav thiab ua rau cov plaub hau ci thiab noj qab nyob zoo. Nws pab kho cov plaub hau, tiv thaiv dryness, frizz, thiab breakage. Nws pab kho cov teeb meem ntawm tawv taub hau xws li khaus thiab dandruff.

Cov tshuaj dab tsi cuam tshuam nrog hibiscus tshuaj yej?

Tsis txhob noj hibiscus ntau dhau yog tias koj noj tshuaj rau ntshav siab. Qee cov tshuaj rau ntshav siab muaj xws li nifedipine (Adalat, Procardia), verapamil (Calan, Isoptin, Verelan), diltiazem (Cardizem), isradipine (DynaCirc), felodipine (Plendil), amlodipine (Norvasc), thiab lwm yam.

Yuav hibiscus tshuaj yej dehydrate koj?

Txawm hais tias tsis muaj kev tshawb fawb txog hibiscus tshuaj yej thiab hydration, nws muaj kev nyab xeeb los xav tias cov dej haus tuaj yeem ua lub luag haujlwm hauv dej. Ib 8-ounce khob ntawm hibiscus tshuaj yej muaj 8-ounces dej tsis muaj suab thaj lossis caffeine. Kev haus dej kom ntau yog tsim nyog rau kev ua dej kom zoo thiab kev zom zaub mov.

Puas yog hibiscus tshuaj yej zoo rau koj lub zais zis?

Hibiscus tau siv ntev hauv Africa thiab Asia los kho UTIs. Nws tau piav qhia tias yog mucilaginous, uas qhia tau hais tias nws yuav pab tau lub tsho tiv no thiab soothe urinary ib ntsuj av thiab tiv thaiv kab mob los ntawm clinging rau nws.

Tus neeg mob ntshav qab zib puas tuaj yeem noj tshuaj yej hibiscus?

Tshuaj yej ntsuab, tshuaj yej dub, tshuaj yej hibiscus, thiab chamomile tshuaj yej, nrog rau cinnamon, turmeric, thiab txiv qaub balm, tag nrho cov tau pom tias muaj antidiabetic zog thiab tej zaum yuav ntse haus dej haus rau cov neeg mob ntshav qab zib.

Cov tshuaj yej hibiscus puas tuaj yeem ua rau lub raum pob zeb?

Yog li, cov kws sau ntawv qhia tias kev noj cov tshuaj yej hibiscus tuaj yeem ua rau muaj kev pheej hmoo ua rau cov pob zeb tso zis. Txawm li cas los xij, lawv kuj tau hais tias cov teebmeem uricosuric yuav pab tau raws li kev kho mob rau hyperuricemia hauv cov kab mob gout, txawm tias tsis muaj kev txo qis ntawm cov tshuaj uric acid hauv cov koob tshuaj no.

Puas yog hibiscus txo qhov mob?

Cov kws tshawb fawb pom tias hibiscus tshuaj yej muaj cov tshuaj tua kab mob antioxidants uas ua rau lub cev tiv thaiv kab mob. Cov tshuaj antioxidants no txo ​​qhov mob hauv cov hlab ntsha, tiv thaiv kev tsim cov qe ntshav uas ua rau cov ntshav txhaws thiab ntshav siab.

Puas yog hibiscus tshuaj yej zoo rau cov thyroid?

'Nyob rau hauv kev soj ntsuam kev tshawb fawb, koom haum ntawm herbal tshuaj yej noj thiab kev noj qab haus huv pom ib tug txo txoj kev pheej hmoo ntawm thyroid cancer thiab kab mob siab ...

Puas yog hibiscus tshuaj yej acidic lossis alkaline?

Hibiscus tshuaj yej yog alkaline. Hibiscus tshuaj yej thiab tag nrho cov tshuaj ntsuab tshuaj yej muaj 9.0 pH theem ib zaug digested.

Cov tshuaj yej ntsuab lossis hibiscus tshuaj yej puas noj qab haus huv?

Hauv kev sib piv ntawm cov ntsiab lus antioxidant ntawm 280 hom dej haus, hibiscus tshuaj yej, muab los ntawm lub paj ntawm tib lub npe thiab tseem hu ua roselle, sorrel, jamaica, los yog qaub tshuaj yej, ranked tus naj npawb-ib, txawm ntaus tawm ntawm feem ntau-lauded ntsuab. tshuaj yej.

Puas yog hibiscus tshuaj yej zoo rau kev ntxhov siab?

Nws yog ib qho chaw nplua nuj ntawm vitamin C, muaj txiaj ntsig antioxidants, thiab cov zaub mov tseem ceeb. Vim hais tias ntawm cov as-ham thiab ib chav kawm ntawm flavonoids nyob rau hauv Hibiscus tshuaj yej (tib yam uas muaj nyob rau hauv caw), nws pab nyob rau hauv eases cov tsos mob ntawm kev nyuaj siab thiab ntxhov siab vim.

Nws siv sijhawm ntev npaum li cas rau cov tshuaj yej hibiscus kom txo cov ntshav siab?

Hibiscus tshuaj yej tau rov qhia dua kom txo cov ntshav siab hauv cov neeg uas muaj ntshav siab tam sim no. Lawv cov ntshav siab txo qis ntawm 10% systolic thiab 12% diastolic. Cov nyhuv yuav pom tau tom qab ob lub lis piam xwb. Koj yuav tsum haus li 3 khob ib hnub.

Puas yog hibiscus tshuaj yej zoo dua kub lossis txias?

Qhov tseeb yog tias nws tsis muaj teeb meem yog tias koj yuav haus cov tshuaj yej kub lossis txias hibiscus. Thaum cov tshuaj yej ua nrog hibiscus paj nws tus kheej, tshav kub los yog txias tsis muaj peev xwm hloov ntau yam hibiscus tshuaj yej cov vitamins, yog li koj tuaj yeem haus nws txhua txoj kev koj nyiam.

Puas yog hibiscus muaj collagen?

Hibiscus yog ib qho chaw nplua nuj ntawm vitamin C, uas yog qhov tseem ceeb los tsim collagen hauv koj lub cev. Qhov no yog cov khoom xyaw tseem ceeb uas yuav tsum tau ua kom koj cov tawv nqaij noj qab nyob zoo, hluas thiab glowing. Yog li ntawd, haus hibiscus tshuaj yej tsis tu ncua, pab koj lub cev tsim collagen molecules ntau.

Puas yog hibiscus tshem tawm qhov tsaus nti?

Rau ib qho tsis sib xws ntawm daim tawv nqaij, hyperpigmentation, tsaus me ntsis thiab discoloration, hibiscus ua hauj lwm raws li ib qho kev kho tam sim. Lub xub ntiag ntawm AHAs (Alpha Hydroxy Acids) suav nrog citric thiab malic acids muaj zog exfoliating zog uas txhawb cov hlwb los ntawm kev kho cov tawv nqaij thiab xim.

Puas yog hibiscus tshuaj yej muaj estrogen?

Kev haus dej ntau ntau ntawm hibiscus tshuaj yej tsim qhov tsis txaus ntawm cov tshuaj hormones hauv lub cev. Qhov no yog vim muaj cov phytoestrogen (ib tsob nroj-based estrogen ib txwm muaj nyob hauv hibiscus).

Dab tsi yog cov txiaj ntsig ntawm hibiscus siv?

Hibiscus tuaj yeem ua rau ntshav siab poob. Nws kuj tau txuas rau dermatitis, mob taub hau, xeev siab, thiab ringing hauv pob ntseg. Kev pheej hmoo. Tsis txhob hibiscus yog tias koj ua xua lossis nkag siab rau nws lossis cov tswv cuab ntawm tsev neeg Malvaceae cog.

Yuav ua li cas koj ua hibiscus tshuaj yej rau poob phaus?

Puas yog hibiscus tshuaj yej zoo dua li kua txiv cranberry?

Qee cov kws tshaj lij ntseeg tias hibiscus muaj lub zog "tshuaj tiv thaiv kab mob" ntau dua li cranberry, thiab siv ob qho tib si los tiv thaiv kab mob ua rau muaj kev sib xyaw ua ke. Cranberries muaj cov tshuaj uas tuaj yeem kho lossis tiv thaiv UTIs.