John Myers
txheem
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Cov khoom xyaw
- 500 g Hokkaido taub dag
- 300 g Qab zib
- 500 g Fresh asparagus
- 1 nruab nrab tsuas Liab dos
- 750 ml Zaub broth
- 1 tsp Yellow curry hmoov
- 100 g Creme fraiche cheese
- 1 nruab nrab tsuas Txiv kab ntxwv
- 2 tbsp Cov roj ceev ceev
- 1 tsp Freshly tws thyme
- Ntsev thiab kua txob
Cov lus qhia
- Txiav lub Hokkaido ib nrab, tshem cov pob zeb thiab txiav lub pulp rau hauv loj pieces. Tev lub qos yaj ywm qab zib, ua ntej rau hauv slices, ces mus rau hauv loj pieces. Tev lub asparagus thiab txiav tawm cov ntoo kawg, txiav cov asparagus stalks rau hauv pieces, muab lub taub hau asparagus ib sab, tev lub dos, txiav nyob rau hauv ib nrab thiab quarter. Tshav 1 tablespoon roj nyob rau hauv ib saucepan thiab sauté cov zaub nyob rau hauv nws.
- Ntxiv cov hmoov curry thiab cia nws simmer luv luv. Ncuav rau hauv cov zaub mov. Ib nrab txiv kab ntxwv thiab nyem tawm cov kua txiv hmab txiv ntoo. Ncuav rau hauv cov kua txiv kab ntxwv. Simmer lub taub dag rau li 15-20 feeb. Finely puree lub kua zaub nrog tes blender, caij nrog ntsev thiab kua txob. Round tawm nrog creme fraiche.
- Ib nrab ntawm qhov seem asparagus lengthways. Tshav 1 tablespoon roj nyob rau hauv ib lub lauj kaub thiab Fry lub asparagus nyob rau hauv nws kom txog thaum Golden xim av, sprinkle nrog ntsev thiab kua txob. Teem lub kua zaub rau ntawm daim hlau thiab pab sprinkled nrog thyme.
Khoom noj khoom haus
Kev pab: 100gCalories: 60kcalCov carbohydrates: 5.1gProtein: 1.2gRog: 3.8g
