John Myers
Ntev npaum li cas cov txiv hmab txiv ntoo smoothie tuaj yeem nyob hauv lub tub yees?
Hauv lub tub yees: khaws koj cov smoothies lossis cov khoom xyaw smoothie hauv lub tub yees li 1-2 hnub ua ntej siv lawv. Nyob rau hauv lub khov: koj tuaj yeem khaws cov smoothies lossis smoothie cov khoom xyaw rau hauv lub freezer txog li 3 lub hlis.
Puas yog smoothie ua phem hauv lub fridge?
Chlorophyll (cov xim ntsuab pom hauv cov nplooj ntsuab) tuaj yeem ua rau koj cov smoothie ciaj sia ntev dua, mus txog 48 teev. Txawm li cas los xij, ntawm Raw Blend peb tsuas yog pom zoo kom khaws koj cov Green Smoothies hauv lub tub yees ntev txog 24 teev kom ntseeg tau tias qhov siab tshaj plaws tshiab, khoom noj khoom haus thiab saj.
Kuv puas tuaj yeem haus 3 hnub qub smoothie?
Feem ntau, smoothies khaws cia ntev dua cov kua txiv hmab txiv ntoo. Kuv txoj cai ntawm tus ntiv tes xoo yog cov kua txiv hmab txiv ntoo yuav khaws cia li 12 teev siv txoj kev no, thaum lub smoothie yuav khaws cia txog 24 teev yog tias khaws cia hauv lub tub yees kom zoo. Tsuas yog siv koj ob lub qhov muag thiab qhov ntswg los qhia - yog tias nws tsw tsw qab lossis zoo li xim av tsaus tsis txhob haus nws.
Yuav ua li cas koj thiaj paub tias smoothie yog phem?
Koj tuaj yeem qhia tau li cas yog tias qhib cov kua txiv hmab txiv ntoo yog qhov phem lossis lwj? Txoj hauv kev zoo tshaj plaws yog kom hnov tsw thiab saib cov kua txiv smoothies: yog tias cov kua txiv smoothies tsim cov ntxhiab tsw, tsw los yog tsos, los yog pwm tsim, lawv yuav tsum muab pov tseg.
Kuv yuav khaws kuv cov smoothies li cas rau ib lub lim tiam?
Tsuas yog ua ib qho smoothie, ncuav lub smoothie rau hauv Mason jars (lawv tsis tas yuav ua kom lub freezer zoo), thiab tso rau hauv tub yees. Smoothies yuav khaws cia rau hauv lub tub yees rau 1-2 hnub. Kev sib cais yuav tshwm sim tom qab thawj hnub. Qhov no yog kiag li ib txwm.
Kuv tuaj yeem khaws kuv lub smoothie rau tom qab li cas?
- Khaws koj cov smoothie rau hauv ib lub thawv airtight. Rider pom zoo kom ntim lub thawv rau saum toj kawg nkaus kom tsis txhob muaj cua nyob hauv lub thawv.
- Kaw koj lub thawv kom nruj. Khaws rau hauv lub tub yees.
Ntev npaum li cas koj tuaj yeem khaws txiv tsawb smoothie hauv lub tub yees?
Ntev npaum li cas koj tuaj yeem khaws txiv tsawb smoothie hauv lub tub yees? Peb pom zoo kom noj cov smoothie tam sim ntawd tom qab npaj. Yog tias koj tab tom npaj cov txiv tsawb smoothie thiab khaws cia rau hauv lub tub yees, peb xav kom khaws cov smoothie no rau hauv lub tub yees ntev li ob hnub.
Puas tuaj yeem smoothies nyob rau hmo ntuj?
Yog, koj ua tau. Yog tias koj ua koj cov smoothies hmo ua ntej, thiab khaws cia rau hauv lub tub yees thaum hmo ntuj, lawv yuav zoo kawg nkaus haus rau hnub tom qab. Koj tuaj yeem khaws cia ntev txog 48 teev tab sis peb pom zoo kom haus lawv ua ntej 24 teev yog tias koj xav khaws cov khoom noj thiab saj ntau tshaj plaws!
Vim li cas kuv lub smoothie tig grey?
Yog vim li cas no smoothie zoo li nws ua yog vim kuv ntxiv ib co spinach rau lub blender, tab sis kuv kuj nyiam ntxiv txiv hmab txiv ntoo tshiab. Qhov ntawd yog qhov ua rau nws tig xim greyish. Kuv ib txwm muab cov txiv pos nphuab, txiv tsawb thiab kuv cov nyiam tshiab yog khov pineapple thiab qee cov blackberries.
Vim li cas kuv cov txiv hmab txiv ntoo smoothie fizzy?
Cov npuas no muaj cov fibers insoluble pom nyob rau hauv daim tawv nqaij ntawm zaub los yog txiv hmab txiv ntoo. Cov xov xwm zoo yog, muaj ib txoj hauv kev los kho nws! Yog tias koj twb tau blitzed li koj cov smoothie thiab koj pom ua npuas ncauj, sim muab cov smoothie ntawm qhov ceev heev rau 10 mus rau 20 vib nas this ntev dua.
Puas yog smoothie poob nws cov as-ham dhau sijhawm?
Oxidation tshwm sim thaum txiv hmab txiv ntoo thiab zaub raug txiav thiab raug oxygen. Kev poob ntawm cov as-ham los ntawm oxidation yuav tsis zoo, txawm tias ntev npaum li cas lub smoothie yog blended, vim oxidation yuav siv sij hawm.
Puas khov smoothies poob cov as-ham?
Freezing smoothies yuav poob ib co as-ham. Qhov no yog inevitable thaum khov dab tsi. Qhov xwm zoo yog tias qhov poob ntawm cov as-ham yog negligible. Yog tias koj muaj ob txoj kev xaiv ntawm khov smoothies thiab poob ob peb cov as-ham los yog tsis muaj ib qho smoothie tag nrho ces qhov kev daws teeb meem yog yooj yim: khov lawv!
Ntev npaum li cas smoothies tuaj yeem nyob hauv chav sov?
Thaum sib tov, cov hmoov protein tam sim ntawd pib zuj zus - lawv feem ntau tsuas yog 2 - 4 teev nyob rau hauv chav tsev kub (yog tias tsis tso rau hauv tub yees). Smoothies feem ntau yuav siv sij hawm 1 mus rau 2 hnub kom nyob rau hauv tshiab thiab du zoo nkauj. Ua ntej nws dhau los ntawm qaub saj, tseem ua kua.
Yuav ua li cas khaws cov smoothie yam tsis muaj lub tub yees?
Muab koj lub khob smoothie tso rau hauv lub thermos lossis txias yog tias koj tsis tuaj yeem nkag mus rau lub tub yees. Yog tias lub tub yees tsis muaj rau koj, tso koj lub thawv smoothie rau hauv lub thawv txias lossis ib lub thermos insulated loj dua thiaj li ua kom qhov kub thiab txias kom tsawg li sai tau.
