John Myers
Cranberry yog ib daim ntawv ntawm cranberry. American cranberry yog me ntsis robust dua European cranberry. Lawv cov kev siv ua noj yog ntau yam heev. Yeej, koj yuav tsum tsis txhob noj cranberries nyoos, lawv saj heev tart. Tsuas yog thaum koj ua noj lawv ua lawv tsim lawv me ntsis, qaub aroma.
Hauv Tebchaws Meskas thiab Canada, cranberry tau cog qoob loo ntau thiab siv rau kev ua noj ua haus, tshwj xeeb tshaj yog nyob rau ntau lub hnub so: Thanksgiving thiab Christmas, cov tais diav yog ib txwm npaj los yog pab nrog cranberries. Piv txwv li, ib hom compote ua los ntawm berries yog pab nrog qaib ntxhw: lub npe nrov cranberry sauce. Lub tart-qaub cranberry kuj mus zoo nrog nqaij nyob rau hauv lwm txoj kev, nrog rau cov nqaij qaib thiab kev ua si. Piv txwv li, nws zoo kawg nkaus refines peb qaib ntxhw roast daim ntawv qhia ua ib feem ntawm lub filling. Cov berries tuaj yeem siv tau rau hauv cov khoom qab zib. Nyob rau hauv pastries, piv txwv li, lawv cov acidic aroma muab qhov sib txawv me ntsis.
Lwm qhov kev xaiv ua noj yog qhuav cranberries, uas muaj nyob rau hauv khw muag khoom txhua xyoo puag ncig, tsis hais lub caij twg. Lawv tuaj yeem siv los ua khoom noj txom ncauj, ua cov khoom xyaw ci lossis hauv muesli. Cranberry kua txiv kuj muaj ntau heev. Nws tuaj yeem haus dej ntshiab lossis diluted nrog dej. Thaum kawg, koj tuaj yeem yuav cranberry hmoov hauv khw muag tshuaj lossis cov khw muag khoom noj qab haus huv, uas tuaj yeem siv los ua khoom noj khoom haus ntxiv.
Ntau tus neeg kuj cog lus los ntawm cov txiaj ntsig kev noj qab haus huv ntawm cranberries. Piv txwv li, kua txiv cranberry feem ntau qaug dej qaug cawv kom muaj txiaj ntsig zoo ntawm cystitis thiab lwm yam kab mob urinary. Cranberry kua txiv kuj tau hais tias tuaj yeem tiv thaiv cov kab mob hauv lub qhov ncauj, vim tias cov kua txiv hmab txiv ntoo yuav tsum tiv thaiv cov kab mob los ntawm kev txuas mus rau cov mucous membranes. Cov tshuaj antioxidants hauv cranberry kuj tau hais los tiv thaiv kev laus ntawm daim tawv nqaij ntxov thiab tseem tiv thaiv lub plawv thiab cov hlab ntsha. Txawm li cas los xij, tsis muaj ib qho ntawm cov ntawv thov no tau raug tshawb fawb txog tam sim no, txhais tau hais tias cranberries tsis tuaj yeem muag hauv Tebchaws Europe nrog ib qho kev qhia txog cov txiaj ntsig kev noj qab haus huv.
