txheem
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Cov khoom xyaw
- 1 Lettuce tshiab
- 1 me me Can ntawm tangerines
- 150 g Yaj cheese
hnav khaub ncaws
- 150 g Qaub cream
- 200 g Muaj roj tsawg yogurt
- 1 Txiv qaub
- 2 tsp Txiav tshuaj ntsuab
- 1 tbsp Cov txiv kab ntxwv kua txiv
- Qab Zib
Cov lus qhia
- Ntxuav lettuce kom huv si, pluck nws mus rau hauv me me pieces thiab muab tso rau hauv ib lub tais
- Txiav cov yaj cheese rau hauv me me thiab ntxiv rau cov zaub xam lav ua ke nrog mandarins
- Sib tov qaub cream, yogurt, kua txiv hmab txiv ntoo thiab tangerine kua txiv (cov kaus poom), tshuaj ntsuab rau hauv hnav khaub ncaws thiab ntxiv me ntsis suab thaj kom saj
- Ncuav lub hnav khaub ncaws tshaj lub zaub xam lav thiab pab
Khoom noj khoom haus
Kev pab: 100gCalories: 191kcalCov carbohydrates: 6.5gProtein: 6.5gRog: 15.4g