John Myers
txheem
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Cov khoom xyaw
Chocolate ncuav mog qab zib
- 100 g Qab Zib
- 100 g butter
- 100 g Chocolate 70% cocoa
- 30 g Hmoov nplej
- 3 qe
- ntsev
- 3 pinch Cov kua hmoov
Txiv hmab txiv ntoo ragout
- 2 Mango
- 1 Txiv puv luj
- 2 Txiv tsawb
- 3 Cov txiv hmab txiv ntoo tshiab
- 50 g Hmoov qab zib
- 150 ml Passion txiv hmab txiv ntoo nectar
- 1 tsp Khoom noj khoom haus starch
- 1 Vanilla qab zib
- 10 Physalis
Cov lus qhia
Chocolate ncuav mog qab zib
- Grease tsib ceramics nrog butter thiab sprinkle nrog me ntsis suab thaj. Tom qab ntawd muab tso rau hauv lub freezer rau li 1 teev. Preheat qhov cub kom 220 ° C (kwv cua + sab saum toj / hauv qab cua sov). Qhuav lub chocolate thiab butter nyob rau hauv ob boiler. Yeej cov qe nrog cov suab thaj kom txog thaum frothy thiab sib tov nrog chocolate. Tom qab ntawd quav hauv cov hmoov nplej, ntsev thiab kua txob. Tso lub ncuav rau hauv qhov cub li 8-10 feeb kom cov tub ntxhais tseem ua kua.
Txiv hmab txiv ntoo ragout
- Txiav txiv nkhaus taw, pineapple thiab txiv tsawb rau hauv me me pieces. Ib nrab ntawm lub siab nyiam txiv hmab txiv ntoo, scrape tawm lub pulp thiab coj mus rau boil nrog me ntsis suab thaj, 150 ml passion txiv hmab txiv ntoo nectar thiab vanilla pulp. Sib tov hmoov nplej nrog 2-3 tablespoons dej thiab do rau hauv cov kua txiv hmab txiv ntoo sib tov. Cia lub sauce txias thiab sib tov nyob rau hauv cov txiv hmab txiv ntoo cubes.
Khoom noj khoom haus
Kev pab: 100gCalories: 355kcalCov carbohydrates: 49.3gProtein: 1.5gRog: 16.7g
