Poob Poob Nrog Kua Cider Vinegar - Qhov no yog li cas nws ua haujlwm

Kua cider vinegar pab koj poob phaus - puas yog qhov tseeb?

Thaum nws los txog rau kev noj qab haus huv thiab kev poob phaus, cov neeg cog lus los ntawm kua txiv hmab txiv ntoo cider vinegar vim hais tias nws tsis yog tsuas yog txo cov ntshav siab thiab cov roj cholesterol tab sis kuj txo qhov hnyav.

• Qhov no yog qhov tshwm sim ntawm kev tshawb fawb los ntawm Nyij Pooj uas 155 tus neeg rog rog tau haus ib khob dej nrog lossis tsis muaj kua txiv hmab txiv ntoo cider vinegar rau 12 lub lis piam. Cov neeg koom nrog uas haus cov kua txiv hmab txiv ntoo tau ntsib qhov poob me me hauv qhov hnyav.
• Txawm li cas los xij, lwm cov kws tshawb fawb tseem ceeb ntawm cov txiaj ntsig ntawm cov kua txiv hmab txiv ntoo cider vinegar, vim tias muaj ntau yam teebmeem tsis tau muaj pov thawj scientific.
• Yog tias koj xav kom poob phaus, koj yuav tsum tsis txhob cia siab rau cov kua txiv hmab txiv ntoo cider vinegar thiab ua rau koj tus kheej ua haujlwm.
• Qhov no tuaj yeem txhawb nqa qhov hnyav me ntsis, tab sis ib khob dej nrog kua txiv hmab txiv ntoo cider vinegar yog deb ntawm txaus. Kev noj zaub mov kom zoo thiab noj qab haus huv, nrog rau kev tawm dag zog txaus thiab kev noj qab haus huv, pab kom poob phaus.

Qhov no yog li cas poob phaus nrog kua cider vinegar ua haujlwm

Yog tias koj xav sim cov teebmeem ntawm apple cider vinegar thiab siv nws los pab koj poob phaus, koj tuaj yeem sim nws hauv kev tawm tsam cov phaus. Nov yog qhov nws ua haujlwm:

• Haus 15 milliliters ntawm txiv apple cider vinegar txhua hnub. Qhov no sib raug rau ib ncig ntawm ib tug tablespoon. Txawm li cas los xij, koj yuav tsum dilute qhov no hauv ib khob dej vim nws muaj cov kua qaub.
• Haus dej vinegar ua ntej txhua pluas noj. Qhov no yog los txo qhov qab los noj mov. Nyob rau tib lub sijhawm, nws tau hais tias yuav txhawb kev zom zaub mov thiab yuav pab txhawb cov metabolism.
• Noj cov zaub mov noj qab haus huv thiab sib npaug thiab ua kom muaj kev tawm dag zog txaus, vim hais tias kua cider vinegar ib leeg tsis tuaj yeem ua txuj ci tseem ceeb.
• Yog tias koj pom tias txiv apple cider vinegar tsis ua haujlwm rau koj, piv txwv li, vim tias koj kub siab, koj yuav tsum tsis txhob noj cov kua qaub. Feem ntau, kua cider vinegar tsuas yog yuav tsum tau diluted vim tias nws muaj ntau cov kua qaub uas tuaj yeem tua lub plab thiab cov hnyuv nrog rau cov hniav ntawm cov hniav.