John Myers
txheem
show
Magnesium thiab calcium yog ob qho tseem ceeb minerals rau lub cev. Kev sib xyaw ua ke ntawm cov zaub mov tseem ceeb yog qhov tseem ceeb rau koj txoj kev noj qab haus huv.
Magnesium thiab calcium - lub luag haujlwm ntawm cov zaub mov hauv lub cev
Calcium ua kom cov pob txha ruaj khov hauv lub cev. Cov ntxhia kuj tseem ua lub luag haujlwm tseem ceeb hauv kev kho hniav.
- Txawm li cas los xij, calcium ntau dhau tsis zoo rau lub cev. Qhov ntau dhau tuaj yeem ua rau ntshav siab.
- Txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm
- Magnesium kuj ua kom ntseeg tau tias tsis muaj calcium ntau dhau mus rau hauv koj lub hlwb.
- Qhov ntau ntawm magnesium tsis zoo li hauv lub cev noj qab haus huv. Yog tias muaj kev xa khoom ntau dhau, magnesium raug tso tawm dua ntawm lub raum.
- Hauv cov kab mob raum, txawm li cas los xij, txoj cai no tsis ua haujlwm. Yog tias koj muaj lub raum tsis ua haujlwm, cov qib magnesium siab tuaj yeem ua rau raws plab, xeev siab, plawv dhia qeeb, thiab ntshav siab.
Kev sib txuam ntawm cov zaub mov thiab kev tswj kev nqus
Ob leeg magnesium thiab calcium yog nqus los ntawm lub cev los ntawm txoj hnyuv.
- Qhov tseem ceeb tshaj plaws, kev nqus ntawm calcium yog tswj hwm los ntawm cov tshuaj hormone tshwj xeeb, hu ua parathyroid hormone. Cov tshuaj no yog tsim nyob rau hauv cov qog parathyroid.
- Yog tias muaj calcium txaus nyob hauv lub cev, cov tshuaj parathormone tsawg dua thiab yog li kev nqus los ntawm cov hnyuv tau tswj qis qis.
- Yog tias, ntawm qhov tod tes, muaj calcium deficiency, cov qog parathyroid tsim cov tshuaj parathyroid ntau dua los txhawb kev nqus hauv cov hnyuv.
- Tib yam tshwm sim nrog qhov tsis muaj magnesium. Ntawm no, ib yam nkaus, ntau cov tshuaj parathyroid raug tso tawm.
