John Myers
txheem
show
Cov khoom xyaw
- 2 Fresh os ceg
- 80 ml Chaw nres nkoj liab
- 3 tbsp Txiv roj roj
- 2 Qej cloves chopped
- 1 Caij nplooj ntoos hlav dos tshiab, txiav
- 1 tbsp Caij nplooj ntoos hlav tws
- 8 Muaj yeeb yuj peppercorns
- 1 tsp Mustard ntxiv kub
- 1 tsp Tabasco
- 1 puv tes Fresh tshuaj ntsuab, parsley, rosemary thiab gari chives
- 1 tbsp Cov roj ceev ceev
- 1 pinch Dub kua txob los ntawm lub zeb
- 1 pinch seasoning ntsev
Cov lus qhia
- Incise daim tawv nqaij ntawm cov clubs. Sib tov cov khoom xyaw marinade thiab muab tso rau hauv ib lub hnab freezer. Nqus ntim cov ceg thiab lub hnab. Ob txhais ceg nyob hauv marinade tsawg kawg yog 3 hnub.
- Tshem tawm cov ceg ntawm marinade thiab ntws. Sieve lub marinade, nws yuav siv tau rau cov ntses ntses.
- Kub lub qhov cub hluav taws xob rau 80 degrees nrog lub tais casserole. Cov ceg yog tam sim no kib hauv cov roj rapeseed (ua ntej ntawm daim tawv nqaij) thiab seasoned nrog ntsev thiab kua txob.
- Tom qab ntawd nws mus rau ib lub txaj nrog cov tshuaj ntsuab tshiab, uas tau pauv ib nrab ntawm lub sijhawm ua noj, thiab tawm hauv nruab nrab ntawm qhov cub.
- Tam sim no nyob rau hauv qhov cub kom txog thaum lub kub kub ntawm 68 degrees (liab liab, raws li nyob rau hauv thawj daim duab) mus txog. Yog tias koj xav kom muaj ntau dua, koj tuaj yeem tso nws hauv qhov cub kom txog qhov kub ntawm 72-75 degrees. Txawm li ntawd los, lawv yog super kev sib tw thiab muaj kua vim lawv tau siav ntawm qhov kub thiab txias.
- Nyob ntawm qhov loj ntawm cov ceg os, ua noj yuav siv sij hawm 3-4 teev. Rau 15 feeb kawg kuv teem lub qhov cub rau 200 degrees kom cov tawv nqaij zoo thiab crispy. Cov duab piav qhia txhua yam.
- Tam sim no cov ceg yog txiav rau hauv pieces thiab pab nrog liab cawu cub dos zaub thiab duck sauce. Tab sis cov no yog cov zaub mov txawv ntxiv. Tseem muaj zaub noodles (tseem tshuav ntawm hnub dhau los)
Khoom noj khoom haus
Kev pab: 100gCalories: 505kcalCov carbohydrates: 6.5gProtein: 0.7gRog: 49.2g
