John Myers
Chewing cov pos hniav tuaj yeem ua rau mob migraine. Tab sis vim li cas? Chewing cov pos hniav tso ib qho mob rau ntawm qhov sib koom ua ke ntawm temporomandibular, uas ib leeg tuaj yeem ua rau mob taub hau. Chewing gum kuj feem ntau muaj cov sweetener aspartame. Aspartame paub tias ua rau kev puas tsuaj mus ntev rau cov paj hlwb. Txhua tus neeg uas raug mob migraines thiab yav tas los zom cov pos hniav tsis muaj piam thaj yuav tsum tau sim nws thiab tsis txhob zom cov pos hniav.
Tsis txhob zom cov pos hniav yog tias koj muaj mob migraine
Rau qee tus neeg, migraines tuaj yeem muaj qhov laj thawj yooj yim heev, raws li Dr. Nathan Watemberg ntawm Tel Aviv University tau sau tseg.
Nws pom tias feem ntau ntawm nws cov neeg mob tsis tau muaj hnub nyoog uas muaj mob migraines zom cov pos hniav ntau dhau, txog li rau teev ib hnub. Nws mam li hais kom nws tsis txhob ua qhov no rau ib hlis: thiab cov kev tsis txaus siab ploj mus.
Vim li ntawd, Dr. Watemberg thiab nws cov npoj yaig tau tshawb fawb txog kev tshawb fawb nrog peb caug tus neeg tuaj yeem pab dawb hnub nyoog nruab nrab ntawm rau rau thiab kaum cuaj.
Lawv txhua tus raug kev txom nyem los ntawm migraines lossis mob hnyav-hom mob taub hau thiab zom cov pos hniav txhua hnub tsawg kawg yog ib mus rau rau teev.
Chewing gum ploj mus - migraines ploj mus
Tom qab ib hlis yam tsis tau zom cov pos hniav, kaum cuaj ntawm cov neeg koom nrog txoj kev tshawb fawb tau tshaj tawm tias lawv cov tsos mob tau ploj mus tag, thiab xya lwm tus tau tshaj tawm txog kev txhim kho tseem ceeb hauv zaus thiab mob hnyav.
Thaum kawg ntawm lub hli, nees nkaum rau ntawm cov menyuam yaus thiab cov tub ntxhais hluas tau pom zoo luv luv rov qab zom cov pos hniav rau kev sim. Nws cov lus tsis txaus siab rov qab los li ob peb hnub.
Dr Watemberg hais txog ob qho kev piav qhia rau cov txiaj ntsig no: kev siv ntau dhau ntawm kev sib koom ua ke ntawm temporomandibular thiab sweetener aspartame.
Lub puab tsaig overloaded ua rau mob migraine
Qhov sib koom ua ke uas txuas lub puab tsaig sab sauv thiab sab qis yog hu ua temporomandibular joint thiab yog qhov feem ntau siv sib koom ua ke hauv lub cev.
"Txhua tus kws kho mob paub tias kev siv ntau dhau ntawm qhov sib koom ua ke ua rau mob taub hau," hais tias Dr. Watemberg. Yog li cov lus nug tshwm sim vim li cas tsis tshua muaj kws kho mob txiav txim siab txog teeb meem ntawm lub puab tsaig lossis cov pos hniav uas ua rau nws ua rau mob migraines…
Kev kho tus kab mob no yuav yooj yim thiab tsis muaj teeb meem: kev kho cua sov los yog txias, kev so ntawm cov leeg, thiab / lossis cov hniav sib tsoo los ntawm tus kws kho hniav feem ntau pab - zoo li, ntawm chav kawm, tsis zom cov pos hniav.
Aspartame: Puas Yog Migraine Trigger?
Lwm qhov tseem ceeb uas tuaj yeem ua rau muaj kev phom sij ntawm cov pos hniav yog cov khoom qab zib aspartame, uas feem ntau ua rau cov pos hniav qab zib, tab sis kuj yog cov dej qab zib thiab ntau cov khoom noj thiab cov khoom siv.
Aspartame tuaj yeem muaj cov nyhuv neurotoxic, yog li nws yog - nyob rau hauv qhov nqi - neurotoxin.
Raws li thaum ntxov xyoo 1989, Asmeskas cov kws tshawb fawb pom hauv kev tshawb fawb nrog yuav luag 200 tus neeg koom nrog aspartame tuaj yeem ua rau mob migraine. Yuav luag kaum feem pua ntawm cov neeg kuaj mob tau tshaj tawm tias kev haus aspartame ua rau muaj mob migraine hauv lawv.
Qhov kev tawm tsam no feem ntau kav ib mus rau peb hnub, tab sis nyob rau hauv cov xwm txheej cais, nws tuaj yeem kav ntev tshaj kaum hnub.
Lwm txoj kev tshawb fawb hauv Teb Chaws Asmeskas los ntawm 1994 kuj tau qhia tias aspartame tuaj yeem nce qhov zaus ntawm migraine tawm tsam li kaum feem pua.
Aspartame tawm tsam cov paj hlwb
Mob taub hau, zoo li migraines, yog cov kab mob neurological, yog li lawv muaj feem cuam tshuam rau lub paj hlwb.
Nyob rau hauv ib daim ntawv tshawb fawb los ntawm Polish University of Life Sciences los ntawm 2013, cov kws tshawb fawb tau koom nrog qhia tias aspartame tuaj yeem ua rau lub hauv paus paj hlwb puas.
Cov khoom qab zib yog metabolized hauv lub cev rau phenylalanine, aspartic acid, thiab methanol.
Txawm li cas los xij, ntau tshaj ntawm phenylalanine thaiv kev thauj cov amino acids tseem ceeb rau hauv lub hlwb, uas ua rau muaj kev cuam tshuam dopamine thiab serotonin tshuav nyiaj li cas - ib qho mob uas tuaj yeem pom hauv cov neeg mob migraine.
Nyob rau hauv cov koob tshuaj ntau, aspartic acid ua rau overexcitability ntawm cov hlab ntsha hlwb thiab tseem yog cov precursor ntawm lwm cov amino acids (xws li glutamate) uas kuj ua rau lub overexcitement ntawm paj hlwb.
Overexcitation, txawm li cas los xij, yuav sai lossis tom qab ua rau degeneration thiab thaum kawg tuag ntawm paj hlwb thiab glial hlwb hauv lub hlwb.
Yog li nws tsis yog qhov xav tsis thoob tias cov neurotoxin aspartame kuj tuaj yeem ua rau mob migraine.
Txhua tus neeg uas muaj mob migraines ntev yuav tsum ua ntej tsis txhob zom cov pos hniav kom deb li deb tau, kuj yuav tsum tau kuaj xyuas lawv lub puab tsaig, thiab saib seb puas muaj aspartame additives thaum muas cov khoom tiav thiab dej qab zib.
