in Zaub mov txawv

Mixed Rocket Salad nrog Cranberries thiab tshis tshis cheese

5 los ntawm 4 votes
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 1 neeg
Calories 217 kcal
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Cov khoom xyaw
 

  • 60 g Arugula
  • 50 g tshis cream cheese
  • 3 Cocktail vine txiv lws suav
  • 2 Me nyuam peppers
  • 20 Fresh cranberries
  • 1 Yajtawv
  • 0,5 tablespoon Paj zib ntab
  • 1 teaspoon Extra nkauj xwb tus txiv roj roj
  • 1 teaspoon Balsamic vinegar nrog hnub
  • 4 Basil nplooj
  • Kub kua txob
  • Espelette kua txob

Cov lus qhia
 

  • Txiav lub cranberries rau hauv slices thiab sib tov nrog zib mu. Muab tso tseg.
  • Txiav lub shallot thiab tswb kua txob rau hauv rings. Txiav cov txiv lws suav rau hauv slices. Muab tso rau ntawm ib lub phaj nrog lub foob pob ua ntxaij. Ntxiv cov cranberries. Kua txob thiab sib tov zoo. Ntxiv balsamic vinegar.
  • Txiav cov tshis cheese rau hauv slices thiab tso rau ntawm nplooj basil. Ntxiv rau zaub xam lav. Ncuav ib co Espelette kua txob thiab cov txiv roj roj tshaj lub cheese.
  • Pab tam sim.
Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 217kcalCov carbohydrates: 8.7gProtein: 6.5gRog: 17.3g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

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