John Myers
txheem
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Cov khoom xyaw
- 250 g Noodle
- 1 tsp ntsev
- 1 tbsp butter
- 250 g Nyuj nqaij
- 1 Dos (kwv yees 50 g)
- 1 Clove ntawm qej
- 1 pawg Chives (kwv yees 50 g)
- 2 tbsp Txiv laum huab xeeb roj
- 1 tsp Clear meat soup (Los ntawm Maggi)
- 250 g Ua noj qab zib
- 0,5 tsp ntsev
- 0,25 tsp kua txob
- Tej zaum chives rau garnish
Rau cov zaub xam lav: (Rau 2 tus neeg)
- 2 tbsp Chiv rolls
- 50 g Lamb's lettuce
- 2 Cherry txiv lws suav
- 1 kiwi
- 1 Txiv kab ntxwv
- Vinaigrette:
- 1 tbsp mayonnaise
- 0,25 tbsp Mustard
- 2,5 tbsp Txiv roj roj
- 0,5 tbsp Qab Zib
- 0,5 tbsp Maple phoov
- 0,5 tbsp Lub teeb mov vinegar
Cov lus qhia
- Noj cov nplej zom hauv dej ntsev (1 teaspoon) raws li cov lus qhia ntawm lub pob, ntws thiab pov hauv butter (1 teaspoon) hauv lub lauj kaub kub. Tev thiab finely tsuav dos thiab clove ntawm qej. Ntxuav cov chives, qhuav ntawm daim ntawv ua noj thiab txiav rau hauv yob. Muaj peev xwm txuag tau qee qhov stalks rau garnish. Ntxuav / txhuam thiab quarters cov nceb. Tshav kub txiv laum huab xeeb (2 tbsp) nyob rau hauv ib lub lauj kaub thiab Fry lub dos thiab qej cubes nyob rau hauv nws. Ntxiv cov nqaij thiab Fry kom txog thaum crumbly. Sib tov cov nqaij hauv av thiab dos-qej cubes, ntxiv cov nceb thiab do-fry vigorously. Sprinkle nrog broth (1 teaspoon) thiab ncuav lub qab zib (250 g) on to top. Ntxiv chive rolls thiab caij nrog ntsev (½ teaspoon) thiab kua txob (¼ teaspoon). Thaum kawg quav hauv cov pasta npaj thiab pab garnished nrog chives. Pab nrog zaub xam lav. Ntxuav / ntxuav cov khoom xyaw rau cov zaub xam lav thiab faib ntawm 2 lub tais zaub xam lav. Sib tov cov vinaigrette thiab faib / drip tshaj lub tais zaub xam lav ua ntej noj.
Khoom noj khoom haus
Kev pab: 100gCalories: 550kcalCov carbohydrates: 10.9gProtein: 0.6gRog: 56.9g
