John Myers
Kev sau cov noob nettle tsis nyuaj. Txhua yam koj yuav tsum paub yog cov nroj tsuag thiab thaum nws blooms thiab loj hlob. Hauv kab lus no, peb piav qhia txhua yam koj xav paub txog kev sau qoob loo thiab ziab.
Sau cov noob nettle: Koj yuav tsum tau saib xyuas qhov no
Nettle noob yog ib qho yooj yim mus sau. Txawm li cas los xij, koj yuav tsum paub lub sijhawm tsim nyog ua li ntawd.
- Nettle blooms thaum Lub Xya Hli thiab Lub Kaum Hli. Thaum cov paj tau faded, cov noob tsim nyob rau hauv cov chaw no. Cov no zoo li me me bunches ntawm grapes.
- Yog tias koj pom cov noob ntawm cov nroj tsuag, koj tuaj yeem sau lawv. Qee cov nroj tsuag tsim cov noob thaum Lub Yim Hli thiab Lub Kaum Hli. Txij li thaum lub sij hawm ripening ntawm cov noob nyob ntawm huab cua, cheeb tsam thiab av, lub sij hawm sau yuav txawv.
- Yog hais tias nettle noob yog ntsuab, lawv tseem tsis paub qab hau. Cov xim av, ntawm qhov tod tes, twb siav lawm. Txawm li cas los xij, koj tuaj yeem sau thiab noj. Cov no yog poj niam noob.
- Cov txiv neej noob, ntawm qhov tod tes, yog dawb thiab sawv tawm tom qab. Koj yuav tsum tsis txhob sau lawv vim lawv tsis muaj txiaj ntsig rau koj txoj kev noj qab haus huv thiab tsuas yog npaj rau kev nthuav tawm ntawm cov nroj tsuag.
- Sau cov noob ntsuab yog tias koj xav siv tam sim ntawd. Cov xim av, ntawm qhov tod tes, zoo dua rau ziab.
Nov yog txoj hauv kev zoo tshaj los sau cov noob nettle
Yog tias koj xav sau cov noob nettle, nws yog qhov zoo tshaj los ua qhov no thaum nruab nrab hnub ci, hnub ci. Nyob rau lub sijhawm no, cov noob qhuav thiab yuav tsis mus pwm.
- Nws yog qhov zoo tshaj plaws los sau cov noob ntawm nettle cog thaum nruab hnub thiab yav tav su. Thaum lub sij hawm no, cov noob muaj cov concentration ntawm cov as-ham.
- Nqa ib lub thawv, zoo li lub kaus poom los yog lub thawv ntawv, thiab kab nrog daim ntawv ua noj.
- Txiav cov nettle stalks thiab muab tso rau hauv lub thawv. Sim tsis txhob co lawv.
Yuav ua li cas qhuav nettle noob
Thaum koj tau sau cov noob nettle, ua raws li hauv qab no:
- Muab lub thawv ntawm nettle stalks nyob rau hauv ib qho chaw sov, qhuav. Xyuas kom huab cua qhuav thiab tuaj yeem nkag mus rau nettle stalks.
- Maj mam, cov noob nettle yuav tshem tawm ntawm stems sai li sai tau thaum cov noob qhuav.
- Cia cov noob qhuav rau peb hnub. Tom qab ntawd ua tib zoo tshem cov noob los ntawm stems. Nws yog qhov zoo tshaj rau knead lawv nrog koj txhais tes. Nws yog qhov zoo tshaj los siv hnab looj tes rau qhov no.
- Sift los ntawm cov nroj tsuag. Nws yog qhov zoo tshaj kom cia lawv cua qhuav rau ib hnub. Khaws rau hauv ib lub thawv airtight. Lawv tuaj yeem khaws cia ntev li peb lub hlis.
Nettle noob FAQs
Yuav ua li cas kom qhuav nettle noob?
Tswv yim: Yog tias koj maj nrawm, koj tuaj yeem qhuav cov noob hauv qhov cub: kab ib daim ntawv ci nrog daim ntawv ci, tso rau hauv qhov cub kom sov rau qhov chaw qis tshaj (35/40 degrees), muab ib rab diav ntoo rau ntawm lub qhov rooj. lub qhov cub kaw kom nruj kom cov dej noo tuaj yeem khiav, cia nws sov so rau ib ntus.
Kuv yuav ua li cas nettle noob?
Nettle noob tuaj yeem muab sib xyaw rau hauv (ntsuab) smoothies lossis ua rau hauv pesto. Koj tuaj yeem siv lawv los ci cov ncuav qab zib los yog npaj cov quiche. Cov noob crushed tseem tuaj yeem raug nchuav hla cov zaub nyoos, kua zaub lossis kua ntses.
Thaum twg nettle noob tau sau?
nettle noob. Dab tsi yog matcha rau qee tus yog nettle noob rau peb. Qhov no super-superfood yog dawb kiag li thiab tuaj yeem sau tau yuav luag txhua qhov chaw txij lub Yim Hli mus txog Lub Kaum Hli - qee zaum txawm lub Kaum Ib Hlis.
Yuav ua li cas koj sau nettle kom raug?
Cov hnab looj tes ua vaj yog qhov zoo tshaj plaws. Yog tias koj tsis muaj hnab looj tes ntawm tes thiab tsis ntshai kov lub nettle thiab nws cov plaub hau kub, koj tuaj yeem ua siab tawv yam tsis muaj hnab looj tes. Koj yuav tsum nco ntsoov tias koj khaws cov nplooj ntawm hauv qab mus.
Yuav ua li cas koj paub txog ripe nettle noob?
Yog tias thawj cov noob tsim thiab lawv twb poob vim lawv qhov hnyav, lawv muaj peev xwm theoretically twb tau sau. Txawm li cas los xij, lawv tsuas yog siav thaum lawv tig me ntsis xim av. Cov noob uas tseem ntsuab yog edible, tab sis piv rau unripe cov txiv ntseej.
Koj puas tuaj yeem qhuav nettle hauv qhov cub?
2-3 lub lis piam dhau los kuv scalded nettle, qhuav nws, tws nws nrog Cyclopeeze thiab algae tabs (nrog rau shaker txuas ntawm kuv lub blender), ces ntxiv ib co dej kom tau ib pawg. Kuv smeared lawv rau ntawm daim ntawv ci thiab cia lawv qhuav nyob rau hauv qhov cub ntawm 50 °.
Dab tsi yog nettle noob zoo rau?
nws muaj purifying thiab draining nyhuv. pab nrog rheumatism thiab plaub hau poob. Tsis tas li ntawd, lawv tau hais tias muaj qhov tshwj xeeb fertility-txhim kho thiab aphrodisiac nyhuv .... vim li no, nuns thiab cov hauj sam raug txwv tsis pub noj nettle noob nyob rau hauv Nruab Nrab Hnub nyoog.
Vim li cas nettle noob thiaj li noj qab nyob zoo?
Tsis tas li ntawd, nettle noob ntxias nrog lawv cov ntsiab lus siab ntawm ntau cov vitamins, xws li cov vitamins A, B, C thiab E. Lwm cov khoom xyaw nplua nuj ntawm nettle noob yog cov zaub mov xws li potassium, hlau thiab calcium. Cov noob kuj tseem tsis muaj carotenoids thiab chlorophyll.
Thaum twg nettle nres hlawv?
Rau cov neeg siab tawv thiab cov neeg nyiam cog ntoo, muaj cov lus qhia no: stinging nettles tsis hlawv yog tias koj stroke lawv hauv qab mus rau saum. Kov nyob rau hauv cov kev taw qhia no, lub tswv yim ntawm stinging plaub hau tsis tawg. Lawv tsuas ua qhov no yog tias koj kov lawv tawm tsam cov nplej - piv txwv li los ntawm sab saum toj mus rau hauv qab.
Koj puas tuaj yeem noj txiv neej nettle noob?
Tom qab ntawd lawv tig xim av, thaum txiv neej cov noob yog puag ncig, dawb thiab lo tawm mus rau sab. Cov poj niam cov noob, uas tuaj yeem pom mus txog rau thaum nruab nrab Lub Kaum Ib Hlis, yog qhov tsim nyog dua li superfood . Koj tuaj yeem sau lawv ntsuab lossis thaum lawv muaj xim av.
Dab tsi yog hauv cov noob nettle?
| Vitamin | Tus nqi ntawm 100 g |
| Vitamin A (Retinol sib npaug) | 400 .g |
| Vitamin B1 (thiamin) | 200 .g |
| Vitamin B2 (Riboflavin) | 150 .g |
| Niacin (Vitamin B3) | 800 .g |
| Vitamin B5 (pantothenic acid) | 300 .g |
| Vitamin B6 (Pyridoxin) | 160 .g |
| Biotin (Vitamin B7) | 0,5 .g |
| Folic Acid (Vitamin B9) | 30 .g |
| Vitamin B12 (Cobalamine) | - |
| vitamin C | 333000 .g |
| vitamin D | - |
| Vitamin E (Alpha-Tocopherol) | 800 .g |
| Vitamin K | - |
Koj puas tuaj yeem noj cov noob nettle ntsuab?
Cov noob qhuav yog ib qho qab thiab noj qab nyob zoo ntxiv rau ntau lub tais. Lawv saj me ntsis nutty thiab tuaj yeem ua tau zoo nrog cov zaub nyoos, muesli, kua ntses, tshuaj ntsuab quark thiab lwm yam tais diav. Rau feem ntau daim ntawv thov, siv tag nrho cov noob yog txaus.
