John Myers
txheem
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Cov khoom xyaw
Pizza mov paj los yog quiche mov paj, fluffy:
- 20 g Qos hmoov nplej
- 100 g Cov hmoov nplej, hom 550, muaj zog rau ci
- 50 g Oat flakes los yog oatmeal
- 1 pob ntawv Qhuav poov xab
- 0,1 L Mis
- 0,2 L Dej los yog zaub mov, sov
- 1 tsp Oregano (tsiaj qus marjoram) txuj lom
- 1 pinch Dub kua txob los ntawm lub zeb
- 1 pinch ntsev
- 1 tbsp roj
Daim npog:
- 200 g Quark, 40%
- 200 g Yogurt 10% yog '
- 2 Freshly sliced dos, liab los yog dawb
- 100 g Smoked nqaij npuas cubes
- 1 Caij nplooj ntoos hlav dos tshiab, sliced
- 2 qe
- 1 tsp Qhuav basil
- 1 tbsp Sweet peppers, mus rau sprinkle
- 2 Qaib ntxhw mis slices, txiav mus rau hauv ib daim hlab
- 1 tbsp Tshuaj ntsuab raws caij nyoog
- 3 Cheese slices, txiav rau topping.
Cov lus qhia
Lub khob noom cookie:
- Sib tov cov khoom xyaw ua ke thiab tsim ua ib puag ncig loj, tawm hauv qhov chaw sov li 30 feeb kom txog thaum nws loj tuaj. Tam sim no knead dua nrog me ntsis hmoov nplej thiab kis tusyees ntawm ib daim ntawv ci nrog daim ntawv ci. 5 feeb prebake.
Lub topping:
- Fry lub dos thiab diced ham, do nrog cov qe thiab cov khoom xyaw ntxiv thiab siv rau lub khob noom cookie nto. Thaum kawg faib cov cheese rau saum.
Lub sijhawm ci:
- Nyob rau hauv ib lub qhov cub preheated hluav taws xob, lub sij hawm ci rau pre-ci lub khob noom cookie yog approx. 5 feeb thiab tom qab topping nws yog approx. 20-30 feeb, los yog koj tuaj yeem txuas ntxiv rau koj tus kheej, nyob ntawm qhov tuab ntawm lub khob noom cookie thiab topping.
Khoom noj khoom haus
Kev pab: 100gCalories: 168kcalCov carbohydrates: 11gProtein: 4.2gRog: 11.8g
