Dave Parker
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Txiv kab ntxwv kua txiv ua rau raws plab - tsuas yog ib tug misconception
Cov kua txiv kab ntxwv noj nyob rau hauv ib txwm tsis tshua ua rau raws plab.
- Kua txiv stimulates digestion. Cov tshuaj iab naringenin muaj nyob hauv cov txiv hmab txiv ntoo yog ib feem ntawm qhov no.
- Yog tias koj haus dej ntau ntau, qhov no tuaj yeem ua rau kev zom zaub mov ntau dhau thiab ua rau raws plab.
- Txawm li cas los xij, koj yuav tsum zam cov kua txiv kab ntxwv yog tias koj muaj fructose intolerance. Cov kua txiv hmab txiv ntoo feem ntau muaj fructose ntau dua li cov txiv hmab txiv ntoo nws tus kheej.
- Incidentally, kua txiv kab ntxwv txawm pom zoo rau raws plab. Lub koom haum WHO (World Health Organization) pom zoo kom haus dej haus tshwj xeeb rau qhov no. Saib kab lus tom ntej rau ib daim ntawv qhia.
Ua ib qho kev haus dej rau raws plab - qhov no yog qhov nws ua haujlwm
Thaum mob raws plab, cov kua dej thiab electrolyte poob yuav tsum tau them rov qab. Qhov no yog ua tau nrog cov dej haus hauv qab no.
- Sib tov yim theem teaspoons suab thaj nrog peb-quarters ntawm ib teaspoon ntsev.
- Kuj tseem muaj ib nrab litre kua txiv kab ntxwv thiab dej ntxhia.
- Sib tov cov khoom xyaw zoo thiab haus cov tshuaj. Nyob rau hauv txoj kev no, koj muab koj lub cev nrog cov kua dej txaus thiab cov zaub mov hauv cov kab mob raws plab.
- Kev haus dej ntau ntawm 40 ml ib kg ntawm lub cev hnyav hauv 24 teev yog pom zoo.
