txheem
show
Cov khoom xyaw
Qhov cub zaub:
- 1 Celery
- 1 ib nrab kohlrabi
- 1 ib nrab Qab zib
- 1 ib nrab Fennel
- 1 ib nrab Liab dos
- 2 Mini papika
- 1 me me Celery paus
- 3 Qos yaj ywm
- 2 tbsp Cov roj ceev ceev
- 2 tbsp Qej kua txob thiab ntsev
- Fresh txiav rosemary
Lo:
- 200 g Tsawg rog quark
- 0,5 khob Qaub cream
- 1 khob Grained cream cheese
- 1 txhaj koob tshuaj tivthaiv Creme zoo rau ua noj
- 0,5 tsp ntsev
- 0,5 tsp Qej kua txob
Cov lus qhia
Qhov cub zaub:
- Preheat qhov cub kom 200 degrees! Nyob rau tib lub sij hawm ntxuav, tev thiab roughly chop tag nrho cov zaub. Muab tso rau hauv ib lub tais thiab sib tov nrog roj, qej kua txob thiab ntsev. Muab tso rau ntawm ib daim ntawv ci nrog cov ntawv ci thiab ua noj rau hauv qhov cub rau kwv yees li. 30-45 feeb!
Lo:
- Sib tov lub quark, qaub cream, grained cream cheese thiab cream zoo thiab caij nrog ntsev thiab qej kua txob! Kuj mus zoo nrog tshuaj ntsuab tshiab!
Khoom noj khoom haus
Kev pab: 100gCalories: 229kcalCov carbohydrates: 2.5gProtein: 10.3gRog: 19.7g