Passion Fruit Protein Shake

by John Myers Peb Hlis 14, 2021, 3:46 sawv ntxov

5 los ntawm 5 votes

Tag Nrho Sijhawm 5

Chav Kawm noj hmo

cuisine European

Kev Pabcuam neeg

Calories 57 kcal

txheem show

Cov khoom xyaw

20 ml Passion fruit kua txiv
300 ml mis nyuj muaj roj tsawg
200 g Tsawg rog quark

Cov lus qhia

Sib tov tag nrho cov khoom xyaw, ua tiav.

Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 57kcalCov carbohydrates: 4.4gProtein: 7.1gRog: 1g

sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.