Pasta thiab Avocado Pesto

by John Myers Peb Hlis 1, 2021, 10:35 sawv ntxov

5 los ntawm 8 votes

Tag Nrho Sijhawm 15

Chav Kawm noj hmo

cuisine European

Kev Pabcuam neeg

Calories 437 kcal

txheem show

Cov khoom xyaw

500 g tagliatelle
2 Ripe avocado
1 txhais tes Basil nplooj
1 Clove ntawm qej
4 tbsp Extra nkauj xwb tus txiv roj roj
0,5 Txiv qaub tshiab
0,5 Parmesan cheese
Ntsev thiab kua txob

Cov lus qhia

Noj tagliatelle hauv dej ntsev raws li cov lus qhia ntawm pob ntawv. Ib nrab ntawm cov avocado ripe, tshem tawm lub pob zeb thiab puree lub pulp nrog nplooj basil, peeled qej clove, txiv qaub kua txiv thiab txiv roj roj. Lub caij nrog ntsev thiab kua txob. Tshem lub pasta, ncuav lub pesto rau saum. Thiab sprinkle nrog freshly grated Parmesan yog tias koj nyiam.

Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 437kcalCov carbohydrates: 58.7gProtein: 10.4gRog: 17.7g

sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.