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Tus Nqi Zoo Tshaj: Ntau npaum li cas Couscous Ib Tus Neeg?

Ntau yam, cua, thiab ceev los npaj: couscous yog qhov tseeb txhua yam.
Tab sis ntau npaum li cas couscous koj yuav tsum npaj rau ib tus neeg? Peb mam li qhia koj yuav ua li cas faib cov nyiaj zoo meej.

Lub zoo meej npaum li cas ntawm couscous

Thawj qhov koj yuav tsum ua yog txiav txim siab seb koj xav ua noj nrog couscous. Yuav kom nrhiav tau tus nqi ntawm couscous rau ib tus neeg, peb xav kom koj siv txoj cai ntawm tus ntiv tes xoo ua ib qho kev qhia: yog tias koj ua zaub mov noj, siv 60 grams rau ib tus neeg. Yog tias koj tshaib plab tiag tiag, koj yuav tsum npaj couscous ua lub ntsiab lus tseem ceeb. 150 grams rau ib tug neeg yog qhov zoo tagnrho rau qhov no.

Tswv yim: Koj yuav tsum nco ntsoov tias cov ntaub ntawv no yog qhov hnyav qhuav.

Couscous Quantity: Table

Tau kawg, nws kuj nyob ntawm koj tus kheej kev tshaib kev nqhis thiab ntawm koj cov taub hau dub. Tab sis ua noj couscous sai heev thiab yog tias tsis ntseeg, nws tuaj yeem ua tau sai. Yog li ntawd koj tau txais qhov zoo tshaj plaws ntawm couscous, peb tau tsim ib lub rooj rau koj uas koj tuaj yeem yooj yim txiav txim siab qhov tseeb ntawm grams.

Cov neeg - grams raws li ib sab phaj - grams raws li ib tug tseem ceeb chav kawm

  • 1 - 60 - 150
  • 2 - 120 - 300
  • 3 - 180 - 450
  • 4-240-600 Nws
  • 5 - 300 - 750
  • 6 - 360 - 900
  • 7 - 420 - 1050
  • 8 - 480 - 1200
  • 9 - 540 - 1350
  • 10 - 600 - 1500

Oriental txaus siab

Couscous yog ib hom zaub mov North African thiab feem ntau yog ua los ntawm durum nplej. Yuav kom tau couscous, sib tov dej ntsev nrog durum nplej semolina thiab grate nws kom txog rau thaum cov pob me me.

1: 1 piv

Qhov zoo tshaj plaws, koj siv cov dej tib yam li cov gram loj ntawm couscous. Nws yog qhov zoo dua los haus dej ntau dua li tsawg dhau, txwv tsis pub, cov hlaws yuav nyob twj ywm nyuaj. Yog tias koj tau siv cov kua ntau dhau, cia li tuav lub colander thiab ntws tawm cov dej ntau dhau.

Yog li nws ua haujlwm!

Txhawm rau npaj nws, tsuas yog boil dej thiab ncuav dej kub tshaj lub couscous. Tib tus nqi ntawm cov dej raws li tus naj npawb ntawm grams ntawm couscous. Qhov no yuav ua rau cov hlaws me me o hauv lub sijhawm luv luv ntawm 3-5 feeb. Rau ib daim ntawv hearty, koj kuj muaj kev xaiv ntawm boiling nyob rau hauv lub lauj kaub nrog zaub broth thiab ces cia nws swell rau li 5 feeb. Tom qab ntawd tsuas yog ntxiv 1 tablespoon ntawm txiv roj roj thiab caij nrog ntsev me ntsis. Tam sim no cia li sib tov thiab koj couscous yog npaj txhij.

Cov tswv yim rau couscous

Nov yog qee cov lus qhia rau koj yuav ua li cas ua ke couscous:

  • Couscous Zaub xam lav

Couscous saj tshwj xeeb tshaj yog qab nrog cov tshuaj tshiab xws li parsley, coriander los yog oregano, thiab thyme. Koj tuaj yeem ntxiv cov feta thiab kib dos thiab txiv lws suav. Qhov no zaub xam lav yog sib npaug tawm nrog tshiab thiab tws mint.

  • Raws li ib tug accompaniment

Couscous yog ntau yam thiab yog li ntawd kuj zoo tagnrho nrog ntses los yog nqaij. Yog li koj tuaj yeem sim couscous es tsis txhob siv cov tais diav nrog mov lossis pasta. Koj kuj tseem txais tos siv couscous los ua zaub mov. Koj tuaj yeem pom cov ntaub ntawv ntau ntxiv txog qhov no hauv peb daim ntawv qhia qab: khoom zucchini nrog couscous.

  • Qab zib variant

Nrog qee cov txiv hmab txiv ntoo thiab zib ntab, koj muaj cov khoom qab zib qab thiab txawv txawv.

Avatar yees duab

sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

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