John Myers
txheem
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Cov khoom xyaw
nqaij npuas tenderloin
- 900 g Nqaij npuas tenderloin
- 80 g butter
- 2 Dos
- 2 Qej cloves
- 2 pawg Parsley
- 200 g Cov tshuaj pleev cheese
- 150 g camembert
- 80 g Breadcrumbs
- ntsev
- kua txob
- 900 g puff ncuav qab zib
Qos yaj ywm thiab taub dag puree
- 1 daim Hokkaido taub dag
- 7 daim Cov qos yaj ywm
- 1 dos
- 1 Clove ntawm qej
- 1 tbsp butter
- 1 tbsp Txiv roj roj
- 1 tsp Nqaij nyuj
- 1 pinch ntsev
- 1 pinch kua txob
- 1 tsp Nutmeg
- 250 ml Mis
- 50 g Taub dag noob
Ntxhais fuabtais taum qhwv hauv nqaij npuas kib
- 1 pob ntawv Taum ntsuab
- 1 pob ntawv Noj tshais bacon
- 1 tbsp Italian tshuaj ntsuab
- 40 g butter
- 20 ml Nqaij nyuj
Cov lus qhia
nqaij npuas tenderloin
- Ua ntej, tshem tawm cov tendons los ntawm nqaij npuas fillet, yaug nrog dej txias, pat qhuav thiab Fry tag nrho ib ncig ntawm 20 g butter. Tom qab ntawd tshem tawm ntawm lub lauj kaub thiab ua kom sov. Tom qab ntawd tev cov dos thiab qej cloves, tsuav lawv finely thiab sauté lawv nyob rau hauv seem butter.
- Meanwhile, finely chop lub parsley. Tom qab ntawd ua hauj lwm lub camembert, cream cheese thiab breadcrumbs mus rau hauv ib tug du pawg thiab lub caij zoo nrog parsley, ntsev thiab kua txob. Ntxiv cov hws dos thiab qej thiab.
- Muab cov fillet tso rau ntawm qhov txiav puff pastry (ob zaug qhov loj ntawm cov nqaij). Txhuam cov nqaij nrog cheese sib tov thiab coated nrog puff pastry. Nias lub ncuav pastry kom ruaj khov thiab txhuam nrog dej me ntsis kom nws tig xim av. Ci tag nrho cov khoom nyob rau hauv ib lub qhov cub preheated ntawm 200 degrees rau li 20 feeb.
Qos yaj ywm thiab taub dag puree
- Ua ntej tev lub qos yaj ywm thiab txiav mus rau hauv me me cubes. Tom qab ntawd tev lub taub dag dhau lawm, vim tias daim tawv nqaij tawv dhau rau cov puree. Txiav lub hauv paus taub dag thiab muab tso rau hauv ib saucepan nrog qos yaj ywm cubes. Npog lub cubes nrog dej, caij nrog ntsev thiab tam sim no kuj ntxiv granulated broth. Simmer li 20 feeb kom txog thaum lub cubes yog mos thiab ces ncuav tawm cov kua. Tom qab ntawd Fry lub dos thiab qej nyob rau hauv butter thiab roj kom txog thaum translucent. Ntxiv cov mis nyuj thiab caij txhua yam nrog ntsev, kua txob thiab nutmeg. Ntxiv cov dos sib tov rau cov zaub diced thiab mash mus rau puree.
Ntxhais fuabtais taum qhwv hauv nqaij npuas kib
- Ib txwm ntim 10 taum thiab qhwv ob txheej ntawm nqaij npuas kib nyob ib ncig ntawm lawv. Luv luv hws cov bundles nyob rau hauv ib saucepan nrog butter. Tom qab ntawd ntxiv Italian tshuaj ntsuab thiab sauté cov taum pob luv luv. Thaum kawg, ncuav lub broth tshaj tag nrho cov khoom thiab simmer rau li 10 feeb.
Khoom noj khoom haus
Kev pab: 100gCalories: 300kcalCov carbohydrates: 12.7gProtein: 11.4gRog: 22.8g
