in Zaub mov txawv

Nqaij npuas Ragout

5 los ntawm 2 votes
Tag Nrho Sijhawm 35 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 2 neeg
Calories 127 kcal
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Cov khoom xyaw
 

  • 250 g Nplooj nqaij npuas
  • 1 dos
  • 100 g Cov nceb tshiab
  • 100 g Ham
  • 125 ml liab caw
  • Ib co kua zaub los yog kua zaub
  • 1 tbsp Cov hmoov nplej rau khi
  • Ntsev thiab kua txob
  • 1 tbsp roj
  • Ib co cream

Cov lus qhia
 

  • Txiav cov nqaij los yog txiav mus rau hauv ib daim hlab thiab Fry nyob rau hauv roj. Txiav lub dos thiab ntxiv, seasoned nrog ntsev thiab kua txob. Deglaz nrog liab caw thiab ntxiv cov kua zaub hmoov. Npog thiab simmer maj mam li 10 feeb, ces cov hlais nceb thiab ntxiv cov nqaij npua txiav rau hauv ib daim hlab. Cia tag nrho cov khoom stew rau lwm 10 feeb. Sib tov cov hmoov nplej nrog dej thiab cream kom thicken lub sauce. Rice los yog pasta saj zoo heev nrog nws.
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Khoom noj khoom haus

Kev pab: 100gCalories: 127kcalCov carbohydrates: 1.3gProtein: 6.5gRog: 8.5g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

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