in Zaub mov txawv

Qos yaj ywm thiab Mushroom Tortilla

5 los ntawm 6 votes
Tag Nrho Sijhawm 1 teev
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 4 neeg
Calories 170 kcal
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Cov khoom xyaw
 

  • 750 g Qos yaj ywm
  • 1 pawg Caij nplooj ntoos hlav dos
  • 100 g Oyster nceb
  • 100 g Nceb xim av
  • 3 tbsp roj
  • Ntsev kua txob
  • 6 qe
  • 100 g Grated Gouda

Cov lus qhia
 

  • Ntxuav cov qos yaj ywm thiab ua noj nrog daim tawv nqaij rau li 20-25 feeb.
  • Ntxuav thiab ntxuav lub caij nplooj ntoos hlav dos thiab txiav rau hauv rings. Ntxuav, ntxuav thiab txiav cov nceb.
  • Tev lub qos yaj ywm thiab txiav lawv mus rau hauv slices. Tshav 2 tablespoons roj nyob rau hauv ib lub lauj kaub. Sauté lub caij nplooj ntoos hlav dos thiab nceb rau li 3 feeb. Ntxiv cov qos yaj ywm thiab kib rau lwm 5 feeb.
  • Whisk lub qe nrog ntsev thiab kua txob thiab ncuav tshaj cov zaub. Scatter lub cheese rau saum thiab cia nws so rau li 15 feeb tshaj li cua sov nrog lub hau kaw. Nrog tov zaub xam lav
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Khoom noj khoom haus

Kev pab: 100gCalories: 170kcalCov carbohydrates: 12.7gProtein: 3.9gRog: 11.4g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

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