John Myers
txheem
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Cov khoom xyaw
Rau HACK STEAKS:
- 300 g Mixed minced nqaij
- 300 g lub tsho qos yaj ywm
- Ntsev, kua txob, paprika
- 1 qe
RAU DIPP:
- 150 g Kua mis nyeem qaub
- 150 g Tws zaub txhwb qaib
- 0,5 tsp Mustard
- Ntsev kua txob
FOR SALAD:
- 1 Dib
- 1 Yajtawv
- 1 tsp Dill
- Ntsev kua txob
- 2 tbsp vinegar
- 2 tbsp roj
- 0,5 tsp Zib ntab
Cov lus qhia
- Peel thiab roughly sliced peeled qos yaj ywm.
- Lub caij mince thiab sib tov zoo nrog lub qe thiab qos yaj ywm. Daim ntawv steaks. Fry nyob rau hauv cov roj kub los yog clarified butter.
- Sib tov yogurt, ntsev, kua txob, mustard thiab parsley.
- Peel, halve, core thiab txiav lub dib.
- Yog ', vinegar. Sib tov ntsev, kua txob thiab zib mu thiab ncuav tshaj lub dib.
- Pab cov steaks, zaub xam lav thiab dip ua ke.
Khoom noj khoom haus
Kev pab: 100gCalories: 397kcalCov carbohydrates: 4.3gProtein: 0.7gRog: 41.9g
