John Myers
txheem
show
Cov khoom xyaw
os
- 1050 g Barbarie duck lub mis
- Dub kua txob los ntawm lub zeb
- Hiav txwv ntsev los ntawm zeb
- 1 tbsp Rosemary koob
- 1 tbsp Fresh thyme
Sesame mustard tsho tiv no
- 85 g Sesame noob dawb
- 5 g Mustard noob dub
- 80 g Kua zib ntab
- 75 g butter
- 50 ml dej
- 2 tbsp Soy sauce dub
zaub ragout
- 250 g Celery noob
- 320 g Carrots
- 150 g Zoo li
- 2 tbsp butter
- 500 ml dej
- 2 tbsp Sauce binder teeb
- Dub kua txob los ntawm lub zeb
- Hiav txwv ntsev los ntawm zeb
Cov lus qhia
os
- Cia cov duck ob lub mis thaw, ntxuav thiab qhuav ... txiav cross-zoo li ntawm daim tawv nqaij sab ... sear daim tawv nqaij sab hauv lub lauj kaub / saucepan li 15 feeb, tig thiab sear cov nqaij sab li 5 feeb ... txuag cov rog
- Preheat qhov cub kom 120 ° C ... Ntxuav lub thyme thiab rosemary, qhuav thiab ceev cov koob ... Kab ib daim ntawv ci nrog ci daim ntawv thiab muab lub ob lub mis rau ntawm daim tawv nqaij, lub caij nrog ntsev, kua txob thiab tshuaj ntsuab koob. .. nyob rau hauv qhov cub rau approx. 30 Ua noj rau 35 feeb
- Faib cov noob hnav noob hnav kom sib npaug ntawm lub mis duck ... Granulate lub mis duck hauv qab cov hniav nyiaj hniav kub rau kwv yees. 5 feeb ... tshem tawm ntawm qhov cub thiab qhwv hauv aluminium ntawv ci thiab cia so rau approx. 5 feeb, txiav 5 feem ntawm txhua lub mis
Sesame mustard tsho tiv no
- Ntsuas lub noob hnav thiab mustard thiab coj mus rau boil nrog soy sauce, zib mu, butter thiab dej nyob rau hauv ib lub lauj kaub tsis muaj roj ... Simmer lub sib tov rau li 25-30 feeb, thiaj li hais tias ib tug thickened sib tov yog tsim.
zaub ragout
- Ntxuav thiab tev lub celeriac thiab txiav mus rau hauv loj cubes ... Ntxuav thiab tev lub carrots thiab txiav mus rau hauv nyias ib ncig ... Ntxuav thiab finely chop lub leek ... Braise ib tug os roj, deglaze nrog dej thiab simmer rau li 20 feeb 4 /5 raug txo -... thicken nrog sauce thickener, ntsev thiab kua txob
Ua haujlwm pab
- Teem peb daim ntawm duck mis nrog ob ladles ntawm zaub ragout rau ntawm daim hlau
Khoom noj khoom haus
Kev pab: 100gCalories: 167kcalCov carbohydrates: 5.3gProtein: 8.2gRog: 12.8g
