John Myers
txheem
show
Cov khoom xyaw
- 4 Nqaij qaib ceg
- ntsev
- Qhuav qhiav
- Dub kua txob los ntawm lub zeb
- Qab zib paprika hmoov
- Txiv kab ntxwv roj
- 500 g Asparagus pizzas
- 50 g butter
- 2 tbsp Tag nrho cov hmoov nplej dawb
- 2 tbsp dej
- Ntsev kua txob
- Fresh zaub txhwb qaib
Cov lus qhia
- Ntsev thiab kua txob cov nqaij qaib ob txhais ceg zoo ntawm ob sab thiab tso rau hauv ib lub lauj kaub los yog casserole phaj, drizzle generously nrog txiv kab ntxwv roj thiab muab tso rau hauv qhov cub ntawm 200 degrees rau li 20 feeb.
- Tom qab ntawd lub caij nrog paprika hmoov thiab ntau cov qhiav (raws li txhua tus neeg nyiam) thiab muab nws rov qab rau hauv qhov cub thiab ua noj ntxiv ntawm 180 degrees rau li 30-45 feeb. Tom qab ntawd tig lub grill dua rau 10 feeb kom tau cov tawv nqaij zoo thiab crispy ... lawv tau ci super.
Cov lus qhia asparagus hauv sauce
- Asparagus nyob rau hauv sauce ... ces ntxuav lub parsley, txiav mus rau hauv me me pieces thiab do nyob rau hauv.
txhaws
- Hau qos yaj ywm
Khoom noj khoom haus
Kev pab: 100gCalories: 371kcalCov carbohydrates: 0.3gProtein: 0.3gRog: 41.6g
