John Myers
txheem
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Cov khoom xyaw
- 300 ml dej
- 1 teaspoon Paj ntsev
- 300 g Tag nrho cov hmoov nplej dawb
- 100 gr Wholemeal rye hmoov
- 80 gr Whole grain rye noj
- 0,5 pob ntawv Sourdough extract
- 0,5 pob ntawv Qhuav poov xab
- 30 g Sunflower noob
Cov lus qhia
- Muab cov khoom xyaw rau hauv BBA hauv qhov kev txiav txim tau muab los saum toj no, suav nrog cov poov xab qhuav, thiab pib tag nrho cov nplej "Level I" program. Thaum lub teeb liab suab rau cov khoom xyaw ntxiv rau "ntxiv", ntxiv cov noob paj noob hlis. BBA saib xyuas tus so ntawm nws tus kheej. Lub sijhawm tag nrho ntawm 3 teev 30min ntawm BBA Unold. Cia txias me ntsis thiab tom qab ntawd tshem tawm ntawm pwm. Ua approx. 750 g yog '. Caij nplooj ntoos hlav tuaj thiab txaus siab rau koj noj!
- Tau kawg koj tuaj yeem ci lub khob cij yam tsis muaj BBA, hmoov tsis kuv tsis paub lub sijhawm rau "cia sawv". Kuv tsuas paub tias "nce" tseem ceeb heev rau cov poov xab thiab nws yuav siv sij hawm ntau heev.
Khoom noj khoom haus
Kev pab: 100gCalories: 172kcalCov carbohydrates: 30.1gProtein: 6.9gRog: 2.4g
