in Zaub mov txawv

Quark thiab Mohrenkopf Grits

5 los ntawm 2 votes
Tag Nrho Sijhawm 40 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 6 neeg
Calories 271 kcal
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Cov khoom xyaw
 

  • 500 g Liab grits
  • 250 g Tsawg rog quark
  • 400 g Qaub cream
  • 1 pob ntawv Vanilla qab zib
  • Or
  • 1 Rama Cremefine kom yeej 35% rog tsawg
  • 20 Moors taub hau
  • 0,5 pob ntawv Txiv maj phaub flakes
  • Av cinnamon

Cov lus qhia
 

  • Muab cov groats liab tso rau hauv lub khob iav loj, ua kom zoo nrog cinnamon.
  • Tshem tawm cov av, muab tso tseg. (Deco) do cov protein sib tov rau hauv quark. Ntxiv me ntsis qab zib.
  • Ncuav lub cream rau hauv quark sib tov. Tam sim no ncuav tag nrho cov khoom tshaj lub liab txiv hmab txiv ntoo jelly.
  • Tam sim no ib nrab ntawm cov hauv qab ntawm carrots thiab faib rau pawg raws li kev kho kom zoo nkauj. Tam sim no txias zoo.
  • Sprinkle lub hnub qub nrog cinnamon los yog nkig. Yog tias koj nyiam txiv maj phaub, koj tuaj yeem sib tov txiv maj phaub hauv curd.
Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 271kcalCov carbohydrates: 6.4gProtein: 6.4gRog: 24.6g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

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