John Myers
txheem
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Cov khoom xyaw
Lo:
- 500 g Quark lean
- 1 pawg Radish
- 0,5 pawg Chives tshiab
- Ntsev thiab kua txob
- 100 ml Mis
or
- 100 ml Cream, qab zib
- Coarse ntsev
- Dub kua txob los ntawm lub zeb
Jacket qos yaj ywm:
- 400 g Cov qos yaj ywm
- 1 tsp caraway noob
- 1 tsp Coarse ntsev
- dej
Cov lus qhia
- Muab lub quark tso rau hauv ib lub tais thiab sib tov zoo nrog mis nyuj los yog cream. Txuj lom.
- Tshem tawm cov ntsuab radishes, ntxuav, grate finely, ntxiv.
- Ntxuav cov chives, txiav lawv, sib tov zoo.
Qos yaj ywm:
- ntxuav hauv dej ntsev thiab ua noj caraway noob. Tshem cov qos yaj ywm rau approx. 20 feeb, quench thiab tev lawv.
Khoom noj khoom haus
Kev pab: 100gCalories: 97kcalCov carbohydrates: 7.9gProtein: 7.2gRog: 3.8g
