John Myers
txheem
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Cov khoom xyaw
- 350 g Wholemeal spelled hmoov
- 150 g Wholemeal rye hmoov
- 150 g Koj xaiv cov noob paj noob hlis, noob taub dag, walnuts lossis noob hnav noob
- 2 tbsp Txiv hmab txiv ntoo vinegar
- 2 tsp ntsev
- 1 tsp Bread txuj lom mix
- 42 g Tshiab poov xab
- 450 ml Dej txias
- 1 tsp Beet syrup mus zoo nrog zib mu
- Sesame noob rau sprinkle raws li xav tau
Cov lus qhia
- 1. Sib tov cov dej sov, cov poov xab thiab cov beet syrup. 2. Muab cov khoom xyaw seem rau hauv lub tais sib tov. Lub vinegar yuav khaws lub khob cij ntev dua. 3. Tam sim no ntxiv cov dej nrog cov poov xab yaj. 4. Sib tov txhua yam zoo nrog lub khob noom cookie. Lub khob noom cookie tsis ruaj khov, yog li lub khob cij tsuas yog ci hauv lub lauj kaub loaf. Qhov zoo tshaj plaws yog nyob ntawm no rau qhov loj me 25 cm. 5. Tam sim no muab lub khob noom cookie tiav rau hauv lub lauj kaub tais diav uas tau me ntsis greased nrog Sanella thiab txiav hauv nruab nrab nrog ib rab riam. Yog li ntawd lub khob cij tau txais ib tug zoo zoo. 6. Thaum kawg sprinkle lub khob cij nrog sesame noob. Tab sis koj tuaj yeem tso nws tawm. 7. Tam sim no muab lub lauj kaub rau hauv qhov cub txias. 8. Ci rau hauv nruab nrab khib ntawm 200 ° C saum toj thiab hauv qab cua sov rau 60 - 70 feeb.
Khoom noj khoom haus
Kev pab: 100gCalories: 215kcalCov carbohydrates: 41.3gProtein: 7.1gRog: 1.8g
