Ceev Fruit Salad

by John Myers Peb Hlis 18, 2021, 7:36 sawv ntxovtshiab Lub ib hlis ntuj 3, 2022 ntawm 7: 14 pm

5 los ntawm 6 votes

Tag Nrho Sijhawm 10

Chav Kawm noj hmo

cuisine European

Kev Pabcuam neeg

Calories 89 kcal

txheem show

Cov khoom xyaw

1 Kua
1 Txiv moj coos
1 Txiv tsawb
1 Txiv kab ntxwv
3 tbsp Yogurt 10% yog '

Cov lus qhia

Txiav txiv hmab txiv ntoo mus rau hauv me me pieces.

Sib tov hauv yogurt.

Tswv yim 3: Yog tias koj nyiam nws qab zib, koj tuaj yeem ntxiv qab zib.

Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 89kcalCov carbohydrates: 2.8gProtein: 2.3gRog: 7.5g

sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.