Radish Quark nrog Jacket Potatoes

by John Myers Peb Hlis 18, 2021, 4:00 sawv ntxov

5 los ntawm 6 votes

Chav Kawm noj hmo

cuisine European

Kev Pabcuam neeg

Calories 69 kcal

txheem show

Cov khoom xyaw

500 g Tsawg rog quark
4 tbsp Lub ntuj yuag
4 tbsp Mis
4 tbsp Ntuj carbonated ntxhia dej
8 Radish
1 Liab pointed peppers
1 Caij nplooj ntoos hlav dos
2 Qej cloves
ntsev
kua txob
Qab zib paprika
Qhuav tshuaj ntsuab

Cov lus qhia

Sib tov lub quark nrog yogurt, mis nyuj thiab dej ntxhia kom txog thaum tus.
Ntxuav thiab ntxuav cov zaub, txiav radishes thiab peppers rau hauv me me cubes, thiab lub caij nplooj ntoos hlav dos rau hauv me me rings.
Tam sim no ntxiv txhua yam rau quark, txuj lom thiab tshuaj ntsuab thiab do txhua yam zoo
Tev lub tsho boiled qos yaj ywm thiab pab nrog quark.
Bon appetit; 🙂

Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 69kcalCov carbohydrates: 3.4gProtein: 11.8gRog: 0.5g

sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.