in Zaub mov txawv

Rice Salad, nrog Pomegranate thiab Fennel,

5 los ntawm 2 votes
Tag Nrho Sijhawm 45 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 4 neeg
Calories 145 kcal
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Cov khoom xyaw
 

  • 400 g Tsiaj txhuv nplej
  • 1 Dos dawb
  • 800 ml Zaub broth
  • 1 Fennel qhov muag teev nrog ntsuab
  • 1 Pomegranate tshiab
  • 100 ml Soy cream
  • 1 tbsp Extra nkauj xwb tus txiv roj roj
  • Finely tws parsley
  • ntsev

Cov lus qhia
 

Daim ntawv ceeb toom

  • Txawm sov los yog txias. Koj tuaj yeem txaus siab rau cov zaub xam lav ob qho tib si. Yog hais tias fennel tau noj sov, nws yuav tsum tau steamed.
  • Txiav cov dos rau hauv me me cubes thiab sauté nyob rau hauv ib tug me ntsis roj, ntxiv mov thiab ncuav lub zaub mov. Simmer qhov no rau li 25 feeb.
  • Txiav lub fennel noob rau hauv me me cubes.
  • Txiav lub pomegranate nyob rau hauv ib nrab thiab yeej tshaj ib lub tais, sau cov kua.
  • Sib tov kua mis nrog roj thiab kua txiv pomegranate. Ntxiv ntsev thiab parsley.
  • Sib tov txhua yam thiab cia nws ntws mus.
Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 145kcalCov carbohydrates: 25.7gProtein: 2.5gRog: 3.4g
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sau los ntawm John Myers

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