in Zaub mov txawv

Zaub xam lav: Insalata Di Pomodoro Alla Montescudaio

5 los ntawm 8 votes
Tag Nrho Sijhawm 10 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 2 neeg
Calories 191 kcal
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Cov khoom xyaw
 

  • 300 g Txiv lws suav
  • 1 daim Clove ntawm qej
  • 1 daim dos
  • 0,5 teaspoon Mustard medium kub
  • 3 tablespoon Extra nkauj xwb tus txiv roj roj
  • 1 tablespoon Balsamic vinegar tsaus
  • 1 pinch Dub kua txob los ntawm lub zeb
  • 1 pinch ntsev
  • 1 pinch Qab Zib
  • Chop basil

Cov lus qhia
 

  • Tev lub dos thiab clove ntawm qej thiab txiav mus rau hauv me me cubes. Chop lub basil. Ib nrab ntawm cov txiv lws suav, tshem tawm cov stalk thiab txiav mus rau hauv me me pieces.
  • Sib tov mustard, roj, vinegar, kua txob, ntsev thiab suab thaj nrog qej cubes zoo.
  • Muab cov txiv lws suav rau hauv ib lub tais, kis cov dos cubes thiab tws basil on to top thiab sib tov zoo nrog marinade. Cia nws zaum rau ib nrab teev.
  • Cov zaub xam lav no saj zoo nrog cov nqaij ci, luv luv roasted nqaij los yog, raws li kuv nyiam, nrog rau cov qhaub cij.
Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 191kcalCov carbohydrates: 4gProtein: 0.9gRog: 19.2g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

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Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim *

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