Zaub xam lav: Romaine Lettuce nrog Pine Ceev

by John Myers Peb Hlis 16, 2021, 4:03 sawv ntxov

5 los ntawm 9 votes

Chav Kawm noj hmo

cuisine European

Kev Pabcuam neeg

Calories 267 kcal

txheem show

Cov khoom xyaw

2 Mini romaine lettuce
4 tbsp Dawb balsamic vinegar
8 tbsp dej
1 tbsp Zaub xam lav
1 tsp Mustard medium kub
1 tbsp Kua zib ntab
4 tbsp Walnut roj
Ntsev thiab kua txob
3 tbsp Ntoo thuv ceev

Cov lus qhia

Ntxuav cov zaub xam lav, ntxuav nws, co kom qhuav thiab txiav rau hauv nyias strips.
Sib tov vinegar, dej, zaub xam lav tshuaj ntsuab, mustard thiab zib mu, quav hauv cov roj thiab lub caij nrog ntsev thiab kua txob.
Toast cov txiv ntoo hauv lub lauj kaub kub uas tsis muaj rog thaum nplawm.
Quav lub marinade rau hauv cov zaub xam lav thiab nphoo cov ntoo thuv ceev ntawm cov zaub xam lav.

Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 267kcalCov carbohydrates: 5gProtein: 3.8gRog: 25.9g

sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.