in Zaub mov txawv

Salmon - Cream - Sauce

tshiab

5 los ntawm 8 votes
Tag Nrho Sijhawm 30 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 4 neeg
Calories 132 kcal
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Cov khoom xyaw
 

  • 500 g Salmon tshiab
  • 1 Chop dos
  • butter
  • ntsev
  • Cov kua txiv qaub
  • 2 khob Cov tshuaj nplaum
  • 250 ml Zaub broth
  • - Ua khi -
  • 0,5 tsp Khoom noj khoom haus starch
  • 1 slices dej

Cov lus qhia
 

  • Ntxuav lub salmon thiab caij nrog ntsev thiab txiv qaub.
  • Tshav butter nyob rau hauv ib lub lauj kaub. Dov lub salmon nyob rau hauv hmoov thiab saute. Ntxiv cov dos thiab Fry.
  • Deglaze nrog qaub cream thiab zaub Tshuag, coj mus rau boil thiab simmer rau 20-30 feeb. Mus saj.
  • tejzaum nws tuab. Sib tov cov hmoov txhuv nplej siab nrog ib khob dej hauv ib khob thiab ncuav rau hauv sauce, coj mus rau boil, ua tiav!
  • Tswv yim 5: Kuv mam li ntxiv xim pasta rau lwm zaus.
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Khoom noj khoom haus

Kev pab: 100gCalories: 132kcalCov carbohydrates: 0.8gProtein: 12.3gRog: 8.9g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

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