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Salmon on Horseradish Cream Sauce nrog Ob Hom Puree

5 los ntawm 5 votes
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 2 neeg
Calories 51 kcal

Cov khoom xyaw
 

Rau salmon fiet

  • 1 Nqaij qaib fillet
  • Cog cream

Rau cov mashed qos yaj ywm

  • 6 Qos yaj ywm
  • 60 ml Yog ', 1.5%
  • 1 tsp butter
  • Nutmeg, ntsev, zaub broth
  • 1 txaws Txiv qaub

Rau lub cauliflower puree

  • 0,5 Cauliflower tshiab
  • 2 tbsp Herbal Cream Teeb
  • 2 tsp butter
  • 1 tsp Mustard
  • Zaub broth

Rau lub horseradish cream sauce

  • 0,5 Yajtawv
  • Cog cream
  • 1 tbsp Hmoov nplej
  • 150 ml dej
  • 50 ml Cream / Cremefine
  • 2 tsp Horseradish
  • 1 txaws Txiv qaub
  • 1 tsp Zaub broth

Cov lus qhia
 

Cov qos yaj ywm mashed

  • Ua ntej, cov qos yaj ywm yog peeled, ntxuav thiab quartered. Tam sim no noj cov qos yaj ywm hauv salted dej. Nyob rau hauv lub meantime, maj mam sov ib me me ntawm butter nyob rau hauv lub microwave (los yog nyob rau hauv lub qhov cub). Thaum cov qos yaj ywm ua tiav, cov dej yog nchuav tawm thiab ib teaspoon ntawm melted butter ntxiv rau cov qos yaj ywm. Ntxiv mis nyuj thiab puree. Lub caij mus saj nrog ntsev, nutmeg thiab txiv qaub.

Cauliflower puree

  • Tshem tawm cov stalk thiab txiav tawm ib nrab ntawm cov cauliflower florets, ntxuav thiab boil nyob rau hauv dej nrog me ntsis zaub Tshuag. Thaum lub cauliflower tiav lawm, ntxiv 2 tablespoons Herbal Cream Light, 2 teaspoons ntawm melted butter thiab 1 teaspoon ntawm mustard. Tam sim no txhua yam yog pureed thiab seasoned zoo.

Lub salmon fillet

  • Qhuav me ntsis zaub cream nyob rau hauv lub lauj kaub thiab Fry lub salmon fillet on ob sab.

Ntxiv horseradish cream sauce

  • Tev thiab ib nrab ib tug shallot. Ib nrab lub shallot yog finely tsuav thiab steamed kom txog thaum translucent nyob rau hauv ib tug me ntsis zaub cream. Tam sim no 1 tablespoon hmoov yog ntxiv thiab ob qho tib si sib tov zoo kom txog thaum cov hmoov nplej tau tag nrho absorbed. Tom qab ntawd deglaze nrog dej thiab do zoo. Lub hauv paus rau cov kua ntses yog tam sim no tsim, uas feem ntau tuaj yeem ua kom zoo nrog txhua yam khoom xyaw. Hauv qhov no, ntxiv 2 teaspoons ntawm horseradish thiab 50 ml ntawm cream. Cov ntses yog seasoned nrog ib txaws ntawm txiv qaub thiab ib tug heaped teaspoon ntawm zaub Tshuag.

Khoom noj khoom haus

Kev pab: 100gCalories: 51kcalCov carbohydrates: 9.7gProtein: 1.7gRog: 0.4g
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sau los ntawm John Myers

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