Smoothie: Pineapple - Txiv tsawb

by John Myers Lub yim hli ntuj 28, 2021 ntawm 2: 05 am

5 los ntawm 6 votes

Chav Kawm noj hmo

cuisine European

Kev Pabcuam neeg

Calories 26 kcal

txheem show

Cov khoom xyaw

0,125 Pineapple, peeled
1 Txiv tsawb
1 kiwi
100 ml txiv kab ntxwv kua txiv
100 ml Txiv maj phaub mis
1 tbsp Agave zib mu

Cov lus qhia

Yog hais tias tsim nyog, tev lub txiv hmab txiv ntoo thiab txiav mus rau hauv cubes. Yeej zoo nrog rau lwm cov khoom xyaw hauv ib lub blender.

Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 26kcalCov carbohydrates: 5.7gProtein: 0.1gRog: 0.2g

sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.