John Myers
txheem
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Cov khoom xyaw
- 0,5 Leek, so
- 3 Carrots
- 0,5 Fresh fennel, so
- 1 dos
- 0,5 Zucchini, so
- 2 tbsp Extra nkauj xwb tus txiv roj roj
- 1 tbsp Grained zaub broth *
- 100 ml Cov tshuaj nplaum
- 1 tbsp Qab Zib
- 10 g butter
- 1 Breaded nqaij qaib schnitzel, so ntawm hnub Sunday
Cov lus qhia
- Tev lub dos thiab carrots, ntxuav lub fennel thiab leek. Txiav lub fennel rau hauv wedges thiab tsuav lwm tus.
- Tshav cov roj nyob rau hauv ib saucepan thiab Fry tag nrho cov zaub tsuas yog rau fennel li 5 feeb. Ntxiv cov zaub mov nplej thiab ncuav hauv dej me ntsis. Cia simmer rau li 10 feeb ntawm qhov kub thiab txias.
- Tam sim no puree tag nrho cov khoom thiab ua kom zoo nrog cream.
- Qhuav lub butter nyob rau hauv ib lub lauj kaub thiab Fry lub fennel wedges nyob rau hauv nws. Thaum lawv tau noj txhua yam xim, nphoo cov suab thaj rau saum thiab cia nws yaj. Do tas li kom nws tsis hlawv.
- Txiav cov nqaij qaib schnitzel mus rau hauv nplua strips thiab tseem Fry nyob rau hauv lub lauj kaub.
- Muab cov kua zaub tso rau ntawm lub phaj sov, tso cov nqaij strips rau saum thiab garnish nrog caramelized fennel.
- * Txuas rau cov txuj lom sib xyaw: Granulated zaub broth
Khoom noj khoom haus
Kev pab: 100gCalories: 497kcalCov carbohydrates: 15.3gProtein: 1.3gRog: 48.7g
