John Myers
txheem
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Cov khoom xyaw
- 1,7 kg Nqaij qaib tshiab
- 400 g Zaub zaub, ntxuav thiab tws
- 1 Txiav dos
- 10 Dub peppercorns
- 10 Allspice nplej
- 3 Bay nplooj
- 3 Lub cij
- Freshly grated nutmeg
- Hiav txwv ntsev
- 0,5 pawg Tws zaub txhwb qaib
Cov lus qhia
- Twb tau nyob rau hauv ancient sij hawm thiab nyob rau hauv lub Nrab Hnub nyoog neeg twb paub txog cov kev kho mob ntawm ib tug muaj zog nqaij qaib broth. Niaj hnub no, hmoov tsis, ntau chemistry yog siv. Kuv kuj nco txog thaum kuv tseem yau tias thaum ib tug neeg mob, lawv ib txwm ua nqaij qaib nrog cov lus qhia: ces koj yuav tau rov qab los ntawm koj txhais taw, thiab muaj ib yam dab tsi rau nws. Yog li cia peb mus
- Roughly txiav cov nqaij qaib, yog tias tsim nyog. Tshem tawm thiab ntxuav cov ntshav thiab lwm yam khib nyiab. Cov rog yuav tsum nyob twj ywm. Nqa ib lub lauj kaub loj loj nrog cov nqaij qaib thiab dej kom ntau rau lub boil, ntxiv cov txuj lom thiab simmer rau ntawm qhov hluav taws kub tsawg.
- Ntxiv cov zaub hauv 20 feeb dhau los. Tshem cov nqaij qaib tawm ntawm lub lauj kaub, tev tawm ntawm daim tawv nqaij, tev cov nqaij los ntawm cov pob txha thiab txiav mus rau hauv me me pieces. Lub caij lub kua zaub mus saj thiab do nyob rau hauv lub parsley.
- Yog tias koj xav tau, koj tuaj yeem ntxiv ib qho puv tes ntawm cov noodles noodles los yog mov rau cov nqaij ua ib qho ntxig. Peb noj cov kua zaub nrog me me noodles, nyiam dua tsis muaj nqaij. Cov nqaij yog tom qab ua tiav rau hauv fricassee nrog rau qhov xav tau broth.
Khoom noj khoom haus
Kev pab: 100gCalories: 254kcalCov carbohydrates: 0.1gProtein: 18.4gRog: 20.2g
