John Myers
txheem
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Cov khoom xyaw
- 500 g Kasseler rib hmuv nyoos smoked
- dej
- 1 Bay nplooj ntoos
- 3 Dub peppercorns
- 1000 g Ntshav
- 500 g Carrots
- 1 Zoo li
- 300 g Qos yaj ywm
- Parsley crispy tshiab
- Ntsev thiab kua txob
Cov lus qhia
- Npog lub kasseler nrog dej thiab coj mus rau boil ua ke nrog nplooj ntoos thiab peppercorns thiab ua noj rau 30-45 feeb. Yog tias koj tuaj yeem xoob cov pob txha yooj yim, cov nqaij ua tiav.
- Nyob rau hauv lub meantime, tev lub turnip, carrots thiab qos yaj ywm thiab txiav mus rau hauv cubes. Ntxuav lub leek thiab txiav rau hauv rings. Muab txhua yam tso rau hauv ib lub colander thiab yaug kom huv si.
- Thaum cov nqaij ua tiav, tshem tawm los ntawm lub lauj kaub, tshem tawm los ntawm cov pob txha, txiav rau hauv cubes thiab tso tseg.
- Noj cov zaub nyob rau hauv lub broth. Nqa ib nrab ntawm cov zaub tawm ntawm lub broth nrog ib tug ladle thiab mash rau lwm ib nrab. Muab cov zaub tshem tawm rov qab rau hauv lub lauj kaub, lub caij nrog ntsev thiab kua txob thiab do hauv tws parsley.
- Muab cov nqaij cubes rau ntawm stew thiab pab.
Khoom noj khoom haus
Kev pab: 100gCalories: 68kcalCov carbohydrates: 6.2gProtein: 4.6gRog: 2.7g
