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Stuffed Peppers thiab Triplet Potato Skewers nrog Zucchini, nrog Curry Mango Sauce

Stuffed Peppers thiab Triplet Potato Skewers nrog Zucchini, nrog Curry Mango Sauce

Cov kua txob zoo meej thiab triplet qos yaj ywm skewers nrog zucchini, nrog curry mango sauce daim ntawv qhia nrog ib daim duab thiab cov lus qhia yooj yim step-by-step.

Paprika nkoj

  • 1 pcs Red chilli kua txob
  • 3 pieces ntawm qej cloves
  • 1 pinch ntsev thiab kua txob
  • 10 daim Txiv lws suav qhuav hauv cov roj
  • 12 pcs Dub txiv ntseej
  • 250g ft ua
  • 3 pcs Red pointed peppers
  • 1 txhaj Olive roj

Qos yaj ywm skewers

  • 1 khob zucchini
  • 1 kg Cooked triplets
  • 1 tsp thyme
  • 1 txhaj Olive roj
  • 1 pinch ntsev thiab kua txob

Mango curry sauce

  • 2 daim Flight mango
  • 1 khob kua txob
  • 1 tablespoon Curry hmoov
  • 2 tsp zib mu
  • 2 daim Lemons
  • 2 pieces Caij nplooj ntoos hlav dos tshiab
  • 1 pinch ntsev thiab kua txob

Txiv lws suav thiab Chilli Salsa

  • 1 pcs Red chilli kua txob
  • 1 daim txiv lws suav
  • 1 pawg Basil
  • 150g ua
  • 1 khob Lemon
  • 1 pinch ntsev thiab kua txob

Paprika nkoj

  1. Rau lub tswb kua txob tej nkoj nquam, ntxuav, halve thiab core lub chilli; puree nrog qej, ntsev thiab kua txob.
  1. Peb quarters txiv lws suav, ib nrab ntawm cov txiv ntseej, finely tsuav lub feta cheese thiab marinate txhua yam nyob rau hauv cov kua sib tov.
  1. Ntxuav lub peppers, txiav nyob rau hauv ib nrab lengthways kom lub ntsuab qia yog halved thiab sticks rau peppers, tshem tawm cov noob.
  1. Muab cov sab nraud tso rau ntawm daim ntawv ci nrog daim ntawv ci thiab ua noj hauv qhov cub hauv qab cov hniav nyiaj hniav kub li 5-6 feeb. Tom qab ntawd tshem cov npuas dub rau ntawm daim tawv nqaij ntawm cov kua txob.
  1. Muab lub tswb peppers ntawm daim tawv nqaij tso rau ntawm ib lub tais thiab sau nrog cov khoom xyaw. Drizzle nrog txiv roj roj, lub caij nrog ntsev thiab grill rau lwm 5-6 feeb.

Qos yaj ywm skewers

  1. Rau cov qos yaj ywm skewers, ntxuav thiab ntxuav lub zucchini, txiav lengthways mus rau hauv nyias slices nrog ib tug peeler, tso lub slices ntawm lub chav ua noj phuam, lub caij nrog ib tug me ntsis ntsev thiab cia nws ntxhab, tom qab ntawd dab nrog ib tug phuam chav ua noj.
  1. Muab cov qos yaj ywm tso rau hauv ib lub marinade ntawm txiv roj roj, thyme, ntsev thiab kua txob thiab cia lawv ntxhab.
  1. Skewer qos yaj ywm thiab zucchini hlais ua ke ntawm kebab skewers thiab grill lawv nyob rau hauv qhov cub li 10 feeb ntawm lub tais zoo oiled, deb ntawm tshav kub.

Mango curry sauce

  1. Rau mango curry sauce, tev 2 lub txiv nkhaus taw loj thiab txiav lub pob zeb tawm ntawm lub pob zeb. Ib nrab ntawm 1 liab chilli lengthways, core, ntxuav thiab finely chop.
  1. Finely puree ob feem peb ntawm txiv nkhaus taw nrog 1 tablespoon ntawm curry hmoov, 2 teaspoons ntawm zib mu thiab kua txiv ntawm 2 txiv qaub nyob rau hauv ib tug blender.
  1. 2 Ntxuav thiab ntxuav lub caij nplooj ntoos hlav dos thiab txiav mus rau hauv zoo rings. Finely tsuav cov txiv nkhaus taw ntxiv, sib tov rau hauv sauce nrog chilli thiab caij nplooj ntoos hlav dos. Lub caij mus saj nrog ntsev, kua txob thiab curry.

Txiv lws suav thiab Chilli Salsa

  1. Rau cov txiv lws suav thiab chilli salsa, halve lub kua txob, tshem tawm cov tub ntxhais, ntxuav thiab finely chop nws. Finely chop lub basil nplooj.
  1. Ntxuav, ntxuav thiab tsuav cov txiv lws suav thiab sib tov nrog ajvar thiab chilli. Lub caij mus saj nrog qab zib, txiv qaub kua txiv, ntsev thiab kua txob. Do hauv basil.
noj hmo
European
stuffed peppers thiab triplet qos yaj ywm skewers nrog zucchini, nrog curry mango sauce

sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

Sau ntawv cia Ncua

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim *

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