John Myers
txheem
show
Cov khoom xyaw
- 1 pc ua dos
- 3 pc ua Paprika
- 1 pc ua qe
- 1 disc Toast
- 500 g Mixed minced nqaij
- 100 ml Mis
- 1 Khob Rice
- 2 khob dej
- 1 pawg Chives, ib co parsley
- Ntsev, kua txob, soy sauce, ib co rog
Cov lus qhia
- Txiav lub dos rau hauv cubes, chop lub chives thiab txiav lub toast rau hauv cubes, halve paprika thiab hollow tawm.
- Muab cov qhob cij toasted rau hauv cov mis nyuj thiab cia lawv khov rau 3 feeb. Tam sim no ntxiv dos, toast cubes, qe thiab chives rau minced nqaij thiab sib tov zoo.
- Lub caij zoo nrog ntsev, kua txob thiab nutmeg.
- Tam sim no sau cov kua txob halves nrog minced nqaij, muab tso rau hauv ib lub greased roaster thiab muab tso rau hauv qhov cub ntawm 200 degrees rau 45 feeb nyob rau sab saum toj nrog tshav kub los yog convection.
- Nyob ntawm cov nplej uas koj siv, tom qab 20 lossis 30 feeb koj yuav tsum ntxiv 1 khob mov rau hauv saucepan thiab ntxiv 2 khob dej. Cia cov mov ua noj rau 10 lossis 20 feeb, nyob ntawm seb hom.
- Tam sim no npaj txhua yam npaj txhij thiab decorate nrog parsley. Tswv yim: Soy sauce tshaj mov qab qab heev. Bon appetit.
Khoom noj khoom haus
Kev pab: 100gCalories: 223kcalCov carbohydrates: 15.2gProtein: 14.9gRog: 11.4g
