John Myers
txheem
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Cov khoom xyaw
Eggplant puree
- 5 Eggplant
- 125 g butter
- 3 tbsp Hmoov nplej
- 450 g Mis
- 100 g Kaşar (Turkish cheese)
- 0,5 tsp ntsev
- 1 pinch Nutmeg
Lamb ragout
- 3 tbsp Sunflower roj
- 500 g Yajtshajkoob
- 1 dos
- 2 Pointed peppers ntsuab
- 1 tbsp Salça (Turkish lws suav muab tshuaj txhuam)
- 100 ml dej
- 1 pinch ntsev
- 1 pinch kua txob
Cov lus qhia
Eggplant puree
- Pierce lub medium-qhov loj qhov me, elongated eggplants nrog rab rawg thiab ci hauv qhov cub rau li 30-40 feeb, tig rau hauv nruab nrab. (Tau kawg nws yuav zoo dua rau ntawm lub qhov cub roj lossis charcoal grill, tom qab ntawd thov qhwv nws hauv cov ntawv txhuas ua ntej thiab ci nws maj mam).
- Thaum lawv yog mos ntawm sab hauv, coj lawv tawm, cia lawv txias me ntsis thiab tev lawv. Txiav lengthways nyob rau hauv nruab nrab, core thiab chop heev finely.
- Qhuav lub butter nyob rau hauv ib lub lauj kaub, ntxiv hmoov thiab hws. Maj mam ntxiv cov mis nyuj, nplawm tas li nrog lub whisk, kom txog thaum nws ua tuab thiab creamy. Tam sim no sib tov finely tws aubergines nrog nws.
- Khaws kom sov rau ntawm qhov hluav taws kub tsawg thiab ua tib zoo do hauv ib txhais tes ntawm Kaşar cheese. Lub caij nrog ntsev thiab nutmeg.
Lamb ragout
- Rau lub ragout, sov lub sunflower roj nyob rau hauv ib lub lauj kaub thiab Fry cov nqaij txiav mus rau hauv cubes los yog strips luv luv rau tag nrho cov sab.
- Ntxuav thiab chop lub dos thiab taw tes peppers, ntxiv thiab Fry on tsawg tshav kub kom txog thaum translucent. Tom qab ntawd ntxiv salça thiab dej rau lub lauj kaub, lub caij nrog ntsev thiab kua txob. Simmer tshaj qis cua sov kom txog thaum cov dej yuav luag tag evaporated los yog cov nqaij yog mos.
- Txhawm rau ua haujlwm, faib 2 tablespoons puree ntawm txhua lub phaj thiab tso cov nqaij nrog me ntsis ntses nyob rau hauv nruab nrab.
Khoom noj khoom haus
Kev pab: 100gCalories: 216kcalCov carbohydrates: 5.6gProtein: 9.8gRog: 17.3g
