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Hom Wok Recipes: Peb Ib txwm Ua Haujlwm

Daim ntawv qhia classic wok: liab Thai curry

Cov zaub mov classic wok muaj xws li curries ntawm txhua yam. Liab Thai curry tuaj yeem ua tau yooj yim los ntawm ob peb cov khoom xyaw.

  1. Rau plaub servings koj xav tau 500 grams mov (jasmine mov los yog basmati mov), 500 grams ntawm nqaij qaib mis fillet, ob peppers, ob lub caij nplooj ntoos hlav dos, ob carrots, thiab ob tablespoons ntawm noob hnav roj.
  2. Tsis tas li ntawd, ob mus rau peb tablespoons liab curry paste, 800 milliliters ntawm txiv maj phaub mis nyuj, 200 grams ntawm snow peas, ob dia ntawm lub teeb soy sauce, thiab 100 grams xyoob tua.
  3. Ua ntej, cov mov yog npaj raws li cov lus qhia ntawm lub pob thiab cov zaub thiab nqaij qaib txiav rau hauv me me pieces.
  4. Tom qab ntawd koj yuav tsum sov cov roj hauv koj lub wok thiab luv luv sauté curry muab tshuaj txhuam. Tom qab ntawd cov txiv maj phaub mis ntxiv thiab boiled, ua raws li cov nqaij qaib. Qhov sib tov yuav tsum simmer rau tsib feeb ntxiv.
  5. Tom qab cov nqaij qaib tau nyob rau hauv lub wok rau tsib feeb, tus so ntawm cov zaub yog ntxiv thiab simmered rau lwm tsib feeb.
  6. Thaum kawg, cov curry yog seasoned nrog lub teeb soy sauce thiab cov xyoob folded rau hauv. Koj tuaj yeem ua rau nws nrog qab zib, coriander, los yog kua txob yog tias koj nyiam.

Asian wok nrog ntses

Cov neeg nyiam ntses kuj tuaj yeem tsim cov zaub mov qab los ntawm wok nrog ob peb cov khoom xyaw.

  1. Rau ob servings koj xav tau 200 grams ntawm cod fillet, 10 grams ntawm tshiab qhiav, ib nrab ib pawg ntawm parsley, ib tug tablespoon ntawm soy sauce, 100 milliliters ntawm zaub Tshuag, ib tug zaub ntug hauv paus, kua txob, zucchini, thiab dos txhua, thiab ob. tablespoons ntawm rapeseed roj, ib nrab ib teaspoon ntawm curry muab tshuaj txhuam thiab 100 grams mung taum sprouts.
  2. Ua ntej, qee cov nplooj parsley yog plucked rau garnish thiab Ginger yog tev thiab hlais. Ginger, ntxiv parsley, zaub stock, thiab soy sauce yog pureed nyob rau hauv ib lub thawv rau cov khoom xyaw.
  3. Tom qab ntawd tag nrho cov zaub uas seem thiab cov sprouts ntxuav, tev, cored, thiab txiav mus rau hauv me me pieces.
  4. Tam sim no sov cov roj hauv lub wok thiab cia cov zaub sauté rau ob feeb. Tom qab ntawd cov zaub yog nchuav nrog cov khoom hauv tsev thiab sab laug ua noj rau lwm peb feeb. Qhov sib tov tam sim no tuaj yeem seasoned nrog curry hmoov, ntsev, thiab kua txob.
  5. Cod yuav tsum tau rinsed nrog dej txias thiab txiav mus rau hauv loj pieces. Tom qab ntawd nws tuaj yeem ua tib zoo folded rau hauv wok ua ke nrog cov sprouts thiab siav hauv nws li peb feeb. Tam sim no lub tais tuaj yeem noj thiab dai nrog parsley.

Wok zaub nrog tofu

Kuj tseem muaj ntau txoj hauv kev rau vegans thiab neeg tsis noj nqaij los npaj cov tais diav hauv wok.

  • Rau wok zaub nrog tofu, koj xav tau ob cloves ntawm qej, broccoli, tswb kua txob, ib pob ntawm soybean sprouts, nceb, 300 grams ntawm ntuj taum, soy sauce, txiv maj phaub los yog noob hnav roj, ntsev thiab kua txob los yog tshiab chili.
  • Lub tofu yuav tsum xub txiav mus rau hauv pieces txog 1 cm tuab thiab marinated nyob rau hauv soy sauce rau 20 feeb.
  • Tam sim no cov zaub thiab qej yuav tsum tau ntxuav, tev, thiab minced.
  • Tom qab ntawd sov cov roj nyob rau hauv lub wok thiab Fry lub tofu nyob rau hauv nws kom txog thaum Golden xim av ntawm ob sab. Tam sim no lub tofu yuav tsum tau muab tshem tawm ntawm lub wok.
  • Tam sim no muab cov zaub tsuas yog taum sprouts nyob rau hauv lub wok thiab cia lawv kib rau li xya feeb. Ntxiv qee cov roj yog tias tsim nyog.
  • Cov zaub yuav tsum tseem yog al dente, ces koj tuaj yeem deglaze lawv los ntawm tofu marinade nrog soy sauce thiab caij nrog ntsev thiab kua txob.
  • Thaum kawg, taum sprouts tuaj yeem ua rau hauv thiab cov zaub tuaj yeem pab nrog cov taum paj.
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sau los ntawm John Myers

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